Here’s How Dentists Can Help Patients Overcome Fear & Stay Positive

At some point in our lives, we all have been afraid to go to the dentist. It’s just the fear of someone going through our mouth with all sorts of different instruments. While most individuals eventually overcome this fear, not all do. These patients find it hard to go to the dentist due to fear that ranges from being checked to operated on. Most of them have anxiety that usually relates to pain.

As dental professionals, there are certain steps that can be taken to help patients overcome this fear. These step help patients overcome their anxiety and make their visits more pleasant.

1. Converse with your patients

To help ease the mind of patients, it is important that you form a relationship with them. So before you start examining them, small talk with them to get to know them a little bit. This helps calm the patient down and also forms a personal connection with them. This connection helps them relax and trust you as a practitioner more.

Make sure when you converse with your patient, it is not your usual “doctor talk." Ask them about their day and go from there. The purpose of the conversation is to connect with them which will allow them to relax.

2. Talk to them about their fear

Dental anxiety isn’t a new phenomenon and it is up to you as a dentist to make sure your patients are comfortable. So rather than ignoring their anxiety, ask them how you can help with it? Discuss with them exactly what the reason behind their anxiety is and address it. Explain to them the procedure and also mention how you can alter it to relieve some fear. If it is being scared to have a procedure done then you can even discuss anesthesia and sedation with them.

The more solutions and information you share with the patient, the more positive they will be towards the treatment. One reason behind such anxieties is the fact that individuals aren’t aware of exactly what is to happen and how.

3. Discuss a stop signal

Some patients remain anxious, no matter what. To help ease their minds a little, you can discuss having a stop signal with them. The signal can be something as simple as the patient raising their hand. The stop signal will prompt you as a dentist to stop the procedure once the signal is shown. Having a signal gives the patient some control over the treatment. This shows them that if the procedure gets too much for them, they can stop it which provides them with a sense of ease.

4. Be transparent about procedures

As mentioned before, anxiety tends to take over when individuals aren’t aware of what is to happen. Explaining to your patient in detail the procedure can help reduce fear as they are more aware of what is to come. Be sure to leave no details out so if you plan on using anesthesia, tell them exactly what it does and how they will feel when anesthesia is applied. By being transparent with your patients, you get their approval for the procedure and also let them know what is to come so there is no surprise for them during the procedure.

5. Create a friendly ambiance

The interior decor of your practice plays a part in soothing fear of patients. Don’t have posters of gum disease or videos of dental procedures playing as patients wait in the waiting room. You want them to relax not trigger their phobia even more. Instead, what you can do is decorate your office with posters of healthy teeth and bright smiles. Have soft music playing in the waiting area to help patients relax as they wait for their turn to be treated.

6. Ensure your patient is comfortable

As the patient sits in the chair, you want to make sure they are as comfortable as possible. In this way, you don’t add to their discomfort. Offer them a blanket and position the chair so they are as comfortable as they can be. You can also offer some sort of distraction for them so they don’t have to think too much about the procedure. Give them a headset with music playing or have a TV installed in the room so they can watch something they like as the procedure goes on.

While your approach may slightly differ, the above approach has been trialed and tested by dentists in Ocala and has worked for over a decade. Forming a relationship and always putting your patients first is the key to any successful dental practice and it all starts with helping patients overcome their dental anxiety.

About The Author

Dr. Andrew Carlson is a registered dentist and a member of ADA. He is part of the VIPcare Dental team: a team of trusted dentists in Ocala, FL that values their patients and caters to all their dental needs.

Why You Should Be An Optimistic Person: Valuable Secrets of Positive Thinking

People often believe that being a positive or a negative person is something you are born with – you are either one or the other and you can’t change. But in most cases, they are wrong. This is just the attitude you choose to have. For instance, one person will strongly believe that they can get that job. Another person will strongly believe that they won’t get a job.

Why You Should Be An Optimistic Person_ Valuable Secrets of Positive Thinking

Which do you think gets it?

People adopt these attitudes as their own protective mechanisms. For a pessimist, it’s the comfort of knowing that you didn’t expect anything and you can’t be disappointed when you don’t get it. For an optimist, it’s believing that everything happens for a reason and that they can overcome it. At least, that’s how it’s supposed to be. But optimists and pessimist alike often mess up with their beliefs. Oh, and who got that job in the end, you wonder? The one who prepared the best.

Benefits Of Positive Thinking

Over the years, several studies have confirmed that Optimism has many health and societal benefits.

  • Less stress
  • Better coping mechanisms
  • Higher levels of motivation
  • More success in relationship
  • Higher grades/lower numbers of dropouts
  • More likely to commit to a healthy lifestyle

These are just some of the perks but certainly the most noted ones. However, it’s not always like this. Some people believe that all they need is a positive attitude – but this is a lie.

Optimistic people succeed because they believe that they can overcome any obstacle, accepting that it’s hard.

But there are those who believe that their dreams will come true and all it takes is to trust in that long and hard enough. Those people rarely ever succeed because they had it wrong from the beginning – they often say that everything will be easy and that success will come quickly. When it doesn’t, they get disappointed and stop working on their goals.

This is the biggest pitfall people face. It’s hard sometimes to be optimistic and accept the realistic parts at the same time. But if you can pull it off, there is no stopping you.

Benefits Of Negative Thinking

Some case studies have shown that negativity has certain adaptive and coping benefits.

People who were negative to begin with handled rejection and poor outcomes well – they didn’t expect much so they didn’t wallow when it didn’t happen for them.

This is the one side of negativity that proves to be useful time after time. But it’s mostly a protective mechanism that works in a strange way.

“Admittedly, there are some perks of being a negative person. But some people go overboard trying to get everyone to see the world the way they do. It’s uncomfortable and it gives negative people bad rep", – says Myra Allonby, a blogger from OriginWritings.

Some say that people who think positively attract good things and that people who think negatively attract poor outcomes. This may be true.

However, it’s more about the fact that negative people believe that they will fail so they don’t put in as much effort.

The Best Way To Go

In the end, the best thing you can do for yourself is be optimistic about your outcomes but take on a realistic approach when it comes to handling obstacles.

Just being positive doesn’t work. What works is knowing that things will get hard and that you might even fail but trusting that with enough time and effort, you will succeed.

This approach is sometimes called realistic optimism and scientists strongly believe that most successful people take it on as their mantra. Find a positive side to everything. For instance, you failed – but you get to learn something and the next time you won’t. This is a good mechanism that will prove useful to any individual.

“You need to learn to embrace everything that comes for you and find the things that work while letting go of the stuff that doesn’t. Worries and negativity don’t amount to anything", – says Geoff Mersea, a content writer from Writemyx and 1Day2write.

Be A Positive Person

Adopting this kind of attitude takes time. The first step is realizing that it’s not something you are born with but rather something you learn. Hopefully, these tips will help you become a more successful person.

Author’s bio:

Sherie Raymond works as an education writer and editor at Academic brits. She loves to write articles for online publications, namely in the educational and medical field. Sherie does yoga in her free time.

8 Ways To Stay Positive During Your Job Searching

job searching

Job searching is a time-consuming effort and with the passage of time, it is easy to get disheartened with the process. If only it were easier. Well, if you are reading my other hubs on job searching, you should be finding it easier. Perhaps, this is the time when you need to simply re-affirm some things. Collect your thoughts, assert your position, and put in more hard work than ever. One of the attributes of a fruitful and successful job hunter is determination and persistence.

 

  1. Start as you mean to go on

    The first few minutes of your day, the first 30 minutes, in fact, are vital. Set your alarms as though you were going to work, have a shower and exercise with a brisk walk to get air into your lungs. Adopt the posture of a person who might be no different from a working person. These habits reaffirm positive thinking.

  2. Set daily goals

    If you do not have anything solid to work towards, you could end up having virtually nothing to focus on. Therefore, you will find yourself achieving very little. Get friends or family to help with this. Set search and writing goals. It trains the mind to be more positive. Having others to help prevent you from getting into a rut can be a gift.

  3. Set up the right job searching environment

    So make a space at home somewhere where you can organize your job searching with a phone, computer/laptop and everything else you might need to run your searches from. Treat it like a workspace or an office.

  4. Eat right

    Eat the proper food like vegetables and fruit, avoid the junk foods and fatty foods. I recommend restricting your alcohol also. And any other things that might affect your attitude. A healthy body leads to a healthy mind, which is what is needed for finding work. You can celebrate later when you get that job.

     

  5. Don’t take rejections personally


    This involves being honest with yourself and moving forward. Do your best to find out why you have not been successful, learn from it and move on. There is no point crying over spoiled milk.

  6. Remember the law of averages


    Finding jobs is about numbers. The more calls and openings you get and make – the more networking events you go to, so the more applications you make, and so the likelier you are of being successful in finding the job you have been looking for.

  7. Enjoy the job searching process

    As with pointers one and two – use the period to reassess your goals and targets. Spend the time finding what you really want to do, and immerse yourself in this process. Make yourself the best you can possibly be. If further skills are what is needed, then act accordingly.

  8. Create a support network

    I already covered this is another tip on the GoodMenProject source, but it has been shown that creating an alliance with other people looking for jobs will help share your experiences. Moreover, will help you to get advice and give you an important outlet for your inner feelings. We are all human.

Author’s Bio

Juan Koss

Juan Koss is a business coach and digital strategist. He loves his job because it gives him the opportunity to inspire others and share your thoughts with like-minded people. Juan lives in the United States.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

The Therapeutic Power of Positive Words

therapeutic power

To be successful at what you are doing, it is important to remain positive about it. You can only get something if you think you can. Conversely, you are likely to fail if you think you can’t. Good words help people to feel better, stronger and much happier.

As a little girl said in the poem about positive lifestyle and “weird positive attitude to any grief”-style: “I play this game for so long that I don’t notice it“. This means that anyone can make themselves happy if they chose to. It all depends on how positive they are towards life.

It has been proven by scientists and psychologist that positive self-talk enhances the kick-start of a neural chain response that is a key motivation for success.

Positive Words for Success

Everyone has the power to turn themselves on towards success and happiness. This is possible through the choice of positive words. These words spark a positive mindset and prompt our free-will to get into action.

In Pollyanna, Eleanor H. Porter says, “When you look for the bad, expecting it, you will get it. When you know you will find the good—you will get that…."

This exemplifies the power of words and how we can make use of positive words to get what we want. Scientists have been able to prove that creating positive sentence structures can trigger a physical reaction that enhances strength. By saying “Yes, it is possible!" can form a self-fulfilling insight.

Staying Positive at All Times

Positive words will help you stay positive for the longest time. When you keep hearing a word related to some physical action will automatically enhance the force with which you will grip objects. If the word’s presentation is negative, there will not be increased strength.

There will always be increased strength through affirming words in a sentence. However, it won’t be any reaction when same words are spoken in a negative form. According to Porter, “… there is something about everything that you can be glad about if you keep hunting long enough to find it."

It is therefore needed for people to stay positive for the longest time and this can only be achieved through the continued use of positive words.

A reason to stay positive

It doesn’t matter what is being pursued as long as there is a positive sense through affirming words that present a positive sense. You got to find a reason to stay positive about everything despite the challenges on the way.

Further, on the power of words, Pollyanna’s author says “Oh, yes; the game was to just find something about everything to be glad about—no matter what it’was". Shift focus on the only positive aspects and use positive words to identify with it. This is the power need to keep going.
Positive words have the therapeutic power to comfort and heal.

The incredible and therapeutic power of words is the difference between achievers and the rest.

If we all look at what we are supposed to do in life, we would probably quit all the time looking at what amount of work laid before us.

However, positive words are all we need to make progress and move on. According to Porter, “What men and women need is an encouragement. Their natural resisting powers should be strengthened, not weakened.

Therefore, it is very important to stay positive and this can only be sustained and reinforced through the use of positive words.

Author’s Bio

Brenda Allen is an experienced creative writer. She started her career teaching English and then being an educational couch she discovered the power of writing. Helping students with their custom writing Brenda has bettered lives of thousands of people.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

How To Stay Positive When Writing Your Dissertation?

How To Stay Positive When Writing Your Dissertation

Writing a thesis or dissertation takes a lot of hard work and dedication. If you are approaching the idea of your dissertation with a negative attitude, it is going to feel like climbing Mount Everest. Instead, you can remain positive throughout the process and enjoy what you are doing. The amount of knowledge you are going to gain through this process is priceless and no one can take that away from you.

Here are some ways to stay positive when you are trying to complete your dissertation.

Overcome your nerves

Often times you do not start your dissertation because it just seems like too big a task for you to handle. Of course this is an important part of completing your studies and you want to do well, but do not let your nerves get the better of you. You can always hire a PhD dissertation writing service, but you are trying to do this all by yourself. I take my hat off to anyone trying to do their own dissertation without the help of experts. Don’t be too hard on yourself and do something to help get your nerves under control

Start the process

There is no getting away from starting and completing your dissertation, unless you want to just quit and throw away all the hard work you’ve done so far. You are going to finish the race, but before you can get there, you have to start the process. Professional thesis writers make a career out of this, so it is not the easiest thing to accomplish, but you have it in you to do it. All your studies have prepared you for this moment, so take a deep breath and start with the first word.

Take care of your health

Take care of your health

The most important factor in this process is yourself. If you are not taking care of yourself, you are not going to have the ability to give your best. Eat healthy foods that boost your brain power and exercise to give you stamina for those late nights. A healthy body and a healthy mind can take you a long way, but without it, you might crash and burn. Aim to get enough sleep as well. Our brain function drops on little sleep, but thrive on the right amount of sleep (which is still up for debate).

Ask for help

Just because you are a hero in my eyes if you complete your dissertation on your own, it is acceptable to reach out for help. There is nothing wrong with speaking to others who can help make this process a little easier. Finding help with thesis writing should not be that difficult either. You can speak to your professors for advice or speak to those who have already completed the process. Your dissertation tutor is obviously the first person you should speak to because you have been assigned a tutor for a reason.

Take breaks

I do not mean a minute break, but take an entire day off if you feel yourself becoming overwhelmed. If you planned properly and did not procrastinate, you should have enough time to take a day off here or there. This helps you refresh and rest, which is a great way to find new inspiration and stamina to continue. Do not stress or think about your dissertation on your day off because it defeats the purpose. Do something you have been missing out on, like relaxing with a friend or just catching up on some television. Whatever will make you happy on your day off, do that.

Believe

Believe

One of the best ways to stay positive, is to tell yourself that you are capable of doing this well. There should be no doubt in your mind that this is just too much for you to handle. Believe in yourself and in what you have learned throughout your studies. No one just reaches this point without a lot of hard work and dedication. Find your motivation and continue to remain positive. You have everything it takes to do this and you are going to do it well. I believe in you. Now, believe in yourself.

Conclusion

No one ever said that a dissertation is easy and that is because it is not. Think about the achievement you will reach after you complete your thesis and you will find the willpower to continue. Always stay inspired and motivated in you want to do well. Find out what makes you happy and do it as often as you can while completing your dissertation. You have come so far in your studies and you never gave up. Don’t give up now because the finish line is in sight. Seeing as you are not going to quit, you might as well make this a positive memory for the future.

By Charles Hampton

 

Author Bio

Charles Hampton is a content manager and an amateur guest post writer. His hobby is reading and extreme sport. He also writes short stories and dreams of publishing his book. Charles`s life credo is “Just do it!".

 

Share
Popular Pages