Ho’oponopono Meditation Letter to Myself

Today I will write a Ho’oponopono meditation letter to myself. Remember and repeat the four Ho’oponopono affirmations which are:

I AM SORRY

PLEASE FORGIVE ME

I LOVE YOU

THANK YOU

I am sorry. Please forgive me. I love you. Thank you. I allow the Divine Intelligence to solve the sickness in my body. I allow the Divine Intelligence of the Holly Spirit to find and implement a way for perfectly restoring the health of my body. I am sorry my body. Please forgive me my body. I love you my body. Thank you my body. I am sorry my ancestors. Please forgive me my ancestors. Thank you my ancestors. I allow Divine Intelligence to give me the right answer. I am sorry feminine energy from my family, my lineage. Please forgive me feminine energy from my family, my lineage. I love you feminine energy from my family, my lineage. Thank you feminine energy from my family, my lineage. I say to myself: I am sorry. Please forgive me. I love you. Thank you. There is great Love for me here. It is safe to be open.

Divine Intelligence is transforming and releasing my problems, my stress, and worries and transforms them in Pure Love. I am sorry my body for taking upon yourself this burden. Please forgive me body for taking on you this burden. I love you body for taking on you this burden. Thank you body for taking on you this burden in such a wonderful and intelligent way. You are a magnificent body. I super love you.

I let God cancel these programs and memories that have manifested disease… dis-ease in my body. I let the Holy Spirit cancel, delete, uncreate and di-story (take the story out of it) throughout all times, space and realities, dimensions or any other levels or realms, all these programs and memories that have manifested dis-ease in my body. My sorry is completely received. My forgiveness is completely received. My love is completely received. My thankfulness is completely received. The work is done. The programs and memories are completely deleted, uncreated and di-storied. In that place is now empty space. Space is created. I have just created space in that place. And it will be filled with Pure Love and Light. I love being healthy. Thank you for my health. May all be forgiven for all humanity. May we all be healthy.

Listen to these Humpback whale songs as you go through the full restoration of your health. And here are two videos that I listened and liked for the Ho’oponopono meditation.

Video: “Ho’oponopono – Feel it!” 

Video: Ho’oponopono Cleaning Meditation – Cleaning Memories with Ho’oponopono Self-Cleaning

Clearing Letter to Myself

pink roseI love myself and life and people love me. All the people around me are kind. And I am kind. I am kind. I am happy. I am Joy. I am happiness. I am gratefulness. I am blessed. I am Hope. I am faith. I am Kindness. I am loving kindness. I am compassion. I am funniness. I am light. I am light. I am releasing heaviness. I am ease.

I am grace. I am transforming energy with ease. I am releasing tension. My heart is happy. My heart is in the joy energy. My heart attracts joy and blessed circumstances. My heart is strong. I am strong. There is Great Love for me here. I love being alive.

I release stress and worry. I release easily and joyfully the stress and worry from my body. I instantly joyfully release all panic. Life supports me. Joyfulness supports me and is in my body and all around my body. There is plenty of joyfulness events in my life. I love Ease. I love my energy. I love my masculine and my feminine energy. There is plenty of good things going on in my life. I love the events happening in my life. I love change. I really love change. I live for Change. Change is so good for me and I love it. I am so happy. There is so much contentment in my body right now. There is so much blissfulness surrounding me from all parts. Thank you for the way I want to live life. Thank you for

Thank you for the way I want to live life. Thank you for my viewpoint. Thank you for my guidance. Thank you for my knowing. Thank you for my insight. Thank you for standing by my conviction. I am grateful that I have the power and I am showing this power in my kind way. I have the power to stay my ground. I love my vision. I love my inspiration. I love how I perceive the present and the future. Thank you for clearing my brain. I am grateful for a clear brain. I am grateful for my meditation skills. I am happy with my skills. I trust myself. I trust my abilities to know things. I know. Thank you for my knowing. Thank you for receiving wisdom. Thank you for me being open to all this wisdom. Thank you for having this doors open to wisdom. I trust my wisdom. I am sincerely grateful for trusting my wisdom. There are many possibilities for me. There are so many happy possibilities and happy events for me in this life. There is great happiness surrounding me always. There is super great JOY surrounding me always.

Thank you for my peaceful body. Thank you for the peace flowing through my body. Thank you for the peace and kindness flowing through my heart. There is great Peace for me in my body. Going more deep in my body makes me realise how much peace is always at my fingertips, at my disposal. Thank you for my Faith. My prayers are good. My life is blissful. My life is happy and joyful. My heart is joyful. My body is joyful. My emotions are joyful. My brain is joyful. My soul is joyful. My spirit is released. My body is released. My brain is released. My mind is released. Thank you for this releasing, this ease.

Love is finding me, always. Love will always find me, always. Kindness is finding me, always. Kindness will always find me, always. There is Great Kindness for me in my life. Life is for me. Kind life is for me. A life filled with love is for me. An abundance of love is for me.

I breathe Light through the middle of my Heart and I expand this field above Earth. I open to receive more and more love. I am loved. I open to receive Pure Love and Light.

I clear my energy. I clear all my cells. I clear my DNA. I clear my energy. Love surrounds me deeply. I am grateful for the clearing of my phisical body. I am grateful for the clearing of my soul. I am grateful for the clearing of my mind. I am grateful for the clearing of my spirit. I am grateful for clearing all my layers. I am blissful. I am serene. I am peaceful energy. Thank you for lifting my soul.

Thank you for cutting the cords lower than Love. Thank you for releasing the energy cords lower than Love. I consciously choose Love instead of Fear. I consciously choose kindness than aggressivity. Thank you for my power. I am sincerely grateful for all my power. I stand gratefully and joyfully in my power. I have the right to stand in my power. Life is in joy when I stand in my power. I radiate Light.

I release all the cords that have roots in me and that “I” have grown them to reach other people. I cut the cords that come to me but also the cords that go from me to people, suffocating people. I set all people connected to me completely free. I cut all cords with wich I connected to other people. They are free and I am free. I set all people free of my cords, lower than Love or higher than Love. There is a new start for me now. I release all cords with which I connect to people, drawing their energy. It is safe for me their freedom. People complete freedom is safe for me. The complete freedom of other people brings me much joy and satisfaction.

I gently and happily instantly release all cords that go from Me to any other living being on Earth. I set them free.

I release all cords that I was using to take power from other human beings. I have my own power with which I am comfortable with. There is no greater power in people than the power in myself. It is safe for me to not be connected through a cord and not receive information from other people because I treasure more my peace. I treasure more my own individual power. I don’t need any energy from any other alive person. I have all the energy I need and more (an abundance) inside me. No need to connect with cords to other people. We are all free and this is perfect. I am free and all other living people are completely 100% free and this is so perfect.

Thank you,

Elena D. Calin
Positive Words Research