Simple Strategies to Control Performance Nerves and Anxiety

Sweaty palms, anxious jitters, a racing heartbeat – we’ve all been there. Pre-performance nerves are seemingly universal to the human species. If you dread the thought of presenting in front of a large group of people or fear failure in any performance-related activity, you’re not alone. Although the physiological responses Read more…

4 Tips To Experience The Magic Of Simple Meditations

In the article How to Meditate for Clarity, Intuition, and Guidance, Jack Canfield answers the question What is meditation? with: “Meditation is a practice where you train your mind or induce a state of consciousness, either to realize some benefit, such as relaxation, stress reduction, healing, strengthening your life force, or developing Read more…

Elevate Your Spirit with Over 65 Positive Words Meditation Videos

Immerse yourself in a transformative journey with our YouTube playlist featuring over 65 meditation videos infused with positive words. Discover inner peace, inspiration, and serenity today. Meditation gives you peace of mind. Find here more than 65 positive meditation practices. Also, find which is the simplest form of meditation. In Read more…