Today I will write a Ho’oponopono meditation letter to myself. Remember and repeat the four Ho’oponopono affirmations which are:
I AM SORRY
PLEASE FORGIVE ME
I LOVE YOU
I am sorry. Please forgive me. I love you. Thank you. I allow the Divine Intelligence to solve the sickness in my body. I allow the Divine Intelligence of the Holly Spirit to find and implement a way for perfectly restoring the health of my body. I am sorry my body. Please forgive me my body. I love you my body. Thank you my body. I am sorry my ancestors. Please forgive me my ancestors. Thank you my ancestors. I allow Divine Intelligence to give me the right answer. I am sorry feminine energy from my family, my lineage. Please forgive me feminine energy from my family, my lineage. I love you feminine energy from my family, my lineage. Thank you feminine energy from my family, my lineage. I say to myself: I am sorry. Please forgive me. I love you. Thank you. There is great Love for me here. It is safe to be open.
Divine Intelligence is transforming and releasing my problems, my stress, and worries and transforms them in Pure Love. I am sorry my body for taking upon yourself this burden. Please forgive me body for taking on you this burden. I love you body for taking on you this burden. Thank you body for taking on you this burden in such a wonderful and intelligent way. You are a magnificent body. I super love you.
I let God cancel these programs and memories that have manifested disease… dis-ease… in my body. I let the Holy Spirit cancel, delete, uncreate and di-story (take the story out of it) throughout all times, space and realities, dimensions or any other levels or realms, all these programs and memories that have manifested dis-ease in my body. My sorry is completely received. My forgiveness is completely received. My love is completely received. My thankfulness is completely received. The work is done. The programs and memories are completely deleted, uncreated and di-storied. In that place is now empty space. Space is created. I have just created space in that place. And it will be filled with Pure Love and Light. I love being healthy. Thank you for my health. May all be forgiven for all humanity. May we all be healthy.
Listen to these Humpback whale songs as you go through the full restoration of your health. And here are two videos that I listened and liked for the Ho’oponopono meditation.
Video: “Ho’oponopono – Feel it!”
Video: Ho’oponopono Cleaning Meditation – Cleaning Memories with Ho’oponopono Self-Cleaning