For many older people, especially those in poor health or living alone, the onset of depression can be severe. However, by maintaining positive mental and physical health, coupled with adequate support from family and friends, older people can continue to lead happy, fulfilling lives long past the age of retirement. Read more…
Why attitude matters? In order to attract the fortunate situations to our life, deep understanding of the positive attitude towards every aspect of life is everything needed. Numerous famous people such as Einstein, Edison, Beethoven and many others, acknowledge the fact that our mind is shaping the things surrounding us. Read more…
Always believe in yourself and think good about yourself. One of my meditation techniques is to journal how grateful I am about myself. For example, I say: I am grateful for the way I think. I am grateful for all my thoughts of the past. If I would not exist Read more…
