10 Tips On How To Turn A Bad Day To A Good One

The issue of having a lame day is a kind of a widely spread illness all of us face from time to time. Yes, if it makes you feel any better, it’s true, people of all ages and status are susceptible to “a bad day” syndrome. What’s worse, you cannot predict or postpone it. You just get up, start your daily routine, but some little thing already implies: “It will be one of those bad days.”

Then, you come across another failure, and one more, and then it’s already a whole set of misfortunes. Thus, until midday, you’ve got a chain of things you would prefer never to happen or to happen differently. You feel lack of strength to resist that and simply wish for that day to finally end. But this is not the best you can do! “A rough day” is a tiresome pastime demanding efforts, but you can easily turn it into a good one using little tricky tips. You’ll be surprised to find out that it is the little things that actually help you get rid of the “sick and tired of always being sick and tired” mood. Add one more sunny day to your still bank of happy moments!

Cross out some of your daily tasks

When you are stressed because of your tight schedule, be it due to work, study, or household chores, you find yourself perplexed due to a “bad day at work syndrome” more often. The trouble is that in the majority of cases, we do not have any spare minute for relaxation when we badly need it. Such tension can become unbearable if you do not take any action. I know that it’s not that easy, but do your best to look for some options.

There is always at least one of them which demands to take some steps you would choose to avoid. If the reason is your overload at work, have a word with your Department Head about your duties and working hours and imply time management. The job shouldn’t drain you! If studying leaves no space for other spheres, you can also redirect some part of your tasks to online helpers to get a useful custom essay. Don’t just shift or mix the values! And this is just the first hint in the set of tips for the busy one on how to have a good day.

Curative music

music day

Listening to music is not just an ear-pleasing pastime but one of the means capable of restoring your inner strength, filling you with positive energy on the mental level. Provided your choice of the tune is correct, you can easily cure yourself from a “rough day syndrome” so you are gonna have a good day. The classics, Mozart in particular, is known to have the best influence. Professionals use such music to help their clients recover from clinical depression.

If you are all for classics, then it’s your secret elixir for effeteness; if not – you can choose the tunes which inspire you personally. To be able to take actions immediately when you realize that the bad day has come, you need to create a collection of such tunes beforehand. Proper songs can and will bring peace to your mind.

Singing therapy

For those who are always in a hurry, there is no place for indolent thumb-twiddling. If you have hundreds of daily tasks, you badly need to know how to jazz your life or relax in one minute. A traffic jam is a perfect place for car owners to devote some minutes to themselves. Switch on your favorite tune and have fun singing it aloud. In combination with your “curative tune,” this method’s outcome will impress you.

Magic shower

magic shower day

To help you get your mind off this “nasty weather,” you can turn to the seemingly dull procedure. Ten more minutes in bathroom can wash away all the unpleasant feelings, thoughts, and energy. The power of water is often underestimated! Just close your eyes in the shower and simply enjoy the water running on your body. Concentrate on your feelings, maybe use some shower gel with a very pleasant smell to help you unveil your positive emotions. Having washed out your negative energy, you activate your nerve endings to feel more energetic and serene. Make your happy hormones celebrate!

Prayer session

If the situation is getting unbearably difficult and you feel all alone, one of the best methods to find peace of mind is to look for peace in your soul. Entrust all your troubles and fears to God. Such communication can bring more than pure relief. This is one of the most efficient methods, and you can be impressed by the result, which often depends on how open you are.

Time with the one you love

 

love day

  • Call your close person. Surely, you have some people whom you trust and who will eagerly listen to your troubles to help you recover. Call them. This is simple! We tend to omit such little pleasures in the daily routine consisting of “you must” and “you have to” affairs. Sometimes hearing no more than “Oh, dear, it’s just a bad day” phrase is all you need to be able to look at this situation differently and avoid a depressing mood.
  • Pastime with a pet. Communication with an animal can just as well cure you of your bad day. Having come home exhausted and sad, spend 15 minutes with your little puppy, kitten, or cute guinea pig to have your oxytocin, serotonin, and prolactin produced in your body. Such interactions will quickly improve your mood.
  • How much time do you need to hug your mother, better half, or your children before going to work/university or after it? You are planning to have a good day, don’t you? It can bring the level of your stress hormones down! Have your 30 seconds of hugging to start a good day or reduce the tension of a bad one with such simple action.
  • Favors for a close person. We tend to omit numerous chances to make the day of people we love a little better, while the opportunities are multiple. Buy your mother her favorite pie or give your wife a relaxing massage, and you will feel how pleasant the feedback is. Your wife’s smile can unexpectedly dye your whole bad day in bright colors. Try today!

Sport against negative energy

Physical exercises stimulate production of endorphins responsible for “feeling good” function. Even if you do not like the idea of having a thirty-minute set of exercises in the gym, you don’t need to force yourself to this feat. Stand up and devote at least 5 minutes to your hurry workout. You will feel the effect! Having improved your body flow this way, you will get your portion of endorphins, the strength to withstand the difficulties and enjoy the day after all.

Laughing break

laughing day

Even if you don’t feel like laughing at all, you should try this approach. Just have a look at some funny video from YouTube: first, you’ll need to make efforts to pay attention to the video instead of your troubles, but in a few moments, you’ll start melting. Even the grumpiest smile a little after a while. Try to cheer yourself up with the help of funny or cute things.

“Yellow Submarine“

The color of optimism, yellow can help you recover from a rough day or prevent the undesirable outcome: switch to the positive side by wearing something yellow. Just don’t run to extremes! Overemphasizing yellow, you can get the opposite result.

Give compliments

There is no good in concentrating on pity instances in our life, for this never helps to find a worthy solution. Shifting the focus to the positive aspects of another person’s life is one of the approaches allowing to find an outcome for yourself. Trying to notice some positive moments in the life of others, we get out of a vicious circle.

The methods to relive after a bad day are multiple, just as the tips to turn such a “rough day” into the one you will recollect with a smile. Don’t let hardships and worries spoil it!

Author’s Bio

The writer to fingertips, Joshua Robinson, has chosen this path in his school years. Today, he gladly helps students to write outstanding assignments by working for the online writing service and shares his thoughts on positive outlook and self-belief writing a blog. This article is devoted to the multiple victims of the quick pace of life we face these days. As the author describes it, the major problem is that striving to gain top achievements, we tend to omit valuable things like our health and communication with close people. Under such stress, happy life is out of the question. Bring back the small mercies into your life to feel the difference: no bad day will exercise dominion over you!

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

 

 

100 years of homework writing

homework

Homework has come a long way. This means even as students in this age partake on assignments, it is noteworthy that it is an activity far from being dispensable. Even in unforeseeable future, students will still be doing different types of assignments on a day to day basis.

Before looking into a brief history of homework, the question is of what significance are these tasks to your grades?  A worrying trend is that many students do partake on assignments just for the sake of it. Though when looked at from a scholarly point of view, there is more to it than what meets the eye.  What’s more is that how you partake on these tasks matters a lot.

Well, here are a few practical homework tips to keep in mind;

  • Planning is an important step to doing assignments
  • Always locate a quite place from audio-visual distractions
  • Gather all reference materials you will need before settling to work on an assignment to limit unnecessary movements
  • Consult with fellow classmates if need be
  • Consider checking out a good do homework for me
  • Research on a subject you don’t understand extensively beforehand
  • To save time, you can always start as soon as a task is assigned, start with difficult questions and wind up with easier ones

 

In age of the internet, students looking for tips on how to go about these tasks can very well look out for a website that does your homework. There are many of them out there. However, taking note that assignments come in different kinds. It is important to know what sort of work you have been issued with before hiring an ideal helper.

A brief look at homework history and pertinent issues

Homework has become so much engraved into learning culture to an extent that it is practically impossible to do away with it. Further, pay someone to do your homework has become something attached to it. Things get more demanding as one climbs up the ladder of academia. Therefore you really must buckle up for challenges that come with it, be it doing things by one’s self or hiring a professional assignment helper.

Proponents of assignments have always argued from a moralistic point of view.

They say if left to idle while at home, students minds can easily become infiltrated with unruly morals. Therefore keeping them busy with assignments is the best thing to do.
On the other hand, those who are opposed to homework hold that students need time to rest from school work, at least to avoid mental saturation. Cumulatively, all these have culminated into attitude change towards certain educational activities.  Though, handling assignments is not as demanding as it was in the 19th century, thanks to the internet.

By a click of the button

Students can access tons of information of any kind on any subject. This is good news to those looking for a reliable help with my math homework agency. Eventualities such as school dropouts which marred learning in early 20th century also led to a lot of questions. Particularly with regard to three or so hours which students spend every night at home doing assignments but with little to show for it.

Issues like recitation, memorization and drilling were largely seen as some of the most unfortunate outcomes out of these tasks. Students could be asked to recite what they have done in their assignments, something which experts argued added no value to academic progress. Another issue that came to the fore was mental health and well being of children as experts argued that they couldn’t contain a lot of workloads. A revolutionary era was to be born when publications advocating for the abolishment of homework hit the peak in the 1900s.

While some districts in U.S and other parts of the world did away homework, strong belief on assignments, almost cultic or faith-like in nature is still being held by parents, teachers and educators. This led to revival of assignments and reversal of some abolishment policies.

assignments

Some of the issues proponents of assignments advocated for include;

  • School work goes beyond the classroom
  • Value embedded on intrinsically intellectual activity and non-intellectual activities
  • Homework makes students more responsible
  • The belief that assignments are liked to how rigorous a curriculum is
  • Good educators are those who issue assignments

It is important to note that every assignment falls within a category, something which you should know as a student. Here are some notable ones:

 

  • Practical homework which are meant to help student learn and acquire certain skills
  • Preparation tasks which are about new things to be taught in future but can be learnt in advance
  • Extension assignment which seek application of skills and knowledge
  • Integration assignments are about application of skills to specific tasks such as research work

Author’s Bio:

Sydney Whitman is educational worker. She spent years working at University and now works at homework service MyHomeworkDone.com, where she found her realization. Besides, Sydney is a well-known beauty blogger.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.