Emulate These 4 Habits To Build A Positive Attitude Towards Life!

 

Habits To Build A Positive Attitude Towards Life

Emulate These 4 Habits To Build A Positive Attitude Towards Life!

In this world, there are many people who have a negative outlook towards life. This sort of mindset not only deteriorates their own lives but the mindset of their family and friends also get contaminated by the aura of their personality. For those toxic people, there is hardly a moment of happiness.

Luckily, it isn’t difficult to create a positive attitude, provided it isn’t a case of medical depression. A positive attitude also helps become happier and more successful. Hopefully, a few tweaks like the ones below can help someone out of their fog and into a brighter, happier frame of mind:

  1. Write It Down

Sometimes, one ugly turn or fight can bring down our whole day. When this happens, it can be all too easy to forget the good things that happened the very same day. If your mind is veering towards simply focusing on the negative, you can try to force it in another way.

This way is by writing down everything that you’re grateful for each day. It might take some time out of your busy routine, but only a few seconds. It is scientifically proven that gratitude increases happiness, even strengthens relationships. If you can’t write down every single good thing, try writing down a few things you’re grateful for every day.

  1. Redirect Yourself

The cause of a negative attitude could be a job, workplace, colleague, or just the general way your life’s headed. Don’t ever think that just because you chose a certain career or path, you have to stick to it. For example, one might be deeply miserable in their marriage, but hold on to the fact that they agreed to the words ‘till death do us part’.

If you can control the situation that’s making you miserable, go for it. If you have given all your efforts and there’s no hope left, don’t be afraid to leave the job or the relationship. Your subsequent relief and happiness may surprise you when you’ve shed an unwanted burden.

  1. Accept Rejection

There are some miserable people who can’t get over their rejection. This could be their failure to get a job or be in a relationship with someone. However, everyone must accept that rejection is inevitable in life. Not everyone or every company would always want you, and you can’t always blame them.

If you pick yourself up and expect good things to happen instead of bad, chances are you will get something much better than you wanted. However, if you keep wallowing in self-pity, it’s unlikely that you would succeed professionally or personally.

  1. Realize The Power Of Words

The words we use to describe our lives, jobs and activities affect us just as much as the people around us. Our speech falls on our ears first of all, so if we verbalize positive thoughts, they would buoy us up.

If you describe your life as fun, full, exciting etc, it’s likely to feel that way before very long. Do the opposite, and you’ll be back to your negative cloud.

One good tip is to try and replace negative words with positive every chance you get. Instead of saying ‘I have to study’, say ‘I get to study!’ The repercussion of the second sentence gets you thinking about all those people who would love to be able to study but can’t.

Wrapping Up…

Making yourself happy and keeping a positive attitude are closely interlinked. In addition to the tips above, one should also assume that material things aren’t going to bring them happiness. In fact, trying to bring other people some joy is an inexplicable way to create a positive attitude within oneself. There’s no harm in trying for a better outlook on life, and everything to gain!

Author Bio

Scarlett Erin is a Life Coach, Pro Writer, and a Blogger. Apart from being a full-time life coach, she is also a Research Expert at Assignment Star uk. In her blogs, she shares articles about life, relationship, health, and travel.

 

Train Yourself to Be More Positive in 5 Steps

Train Yourself to Be More Positive in 5 Steps - create positive thinkingTrain Yourself to Be More Positive in 5 Steps

Everyone in the world would like to be positive and optimistic in their personal, professional and social life. People used to say a lot of times with others and also to themselves that they are positive and optimistic. However, they become negative when they face some bad situations in their life. Keep in mind that successful positive thinking people were effective to deal with their bad moments in life. They always consider that horrific moments are good means for them to taste the real feelings of good moments and also consider that bad moments are a way to develop their personality, skills and many more.

According to Winston Churchill, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” If you are negative to the difficult things that take place in your life, you can take this quote to your heart because you can get inspired from it and become a positive person. Being positive in your life offers you a lot of benefits like ability to take any risk, develop positive mindset, control your emotions, control your overall life, manage negative situations effectively, face challenging situations with ease, offer better health, boost your motivation, avoid stress and worries, build meaningful friendships and great relationships, etc.

Following are some of the steps or tips to help you to train yourself to be more positive:

  1. Believe In Your Abilities and Skills

One of the first things that you should have in your life to become more positive is developing a faith in your skills and abilities. If you don’t have believe in your abilities, skills, knowledge and capabilities, you will automatically develop negative views about you. Believing in your abilities and skills gives you a lot of self-confidence and assurance about you. Train yourself to have ample faith in you, so you will be able to face any challenges and difficult situations in your life. It is also a great way to dig deep within you to overcome your unnecessary fears. If you believe in you, you can never let any person to bring you down.

  1. CREATE POSITIVE THINKING                                          

If you would like to train yourself to be more positive, you should make sure to create positive thinking. People who have negative thinking in their life can never become a positive person. Negative thinking people will always think negatives and will not be able to take a step forward with confidence. Train your mind to reflect on what you want in life, and keep away from thinking about what you don’t want. Negative thinking depletes your energy and it is destructive. You can never find a good thing even in a positive thing if you maintain negativity in your life. So, think positive, take action with a positive state of mind, move forward in your life with positive mind, and never let negative aspects come into your mind under any circumstances.

  1. TRAIN YOURSELF TO Smile

Smile can cure almost every bad feeling that you have in your life. If you maintain a smile in your face and if you could spread the same smile in your all activities every day, you will never think about negative things and be more positive. With a smile, you can face challenges in your life, take terrible things lightly, overcome difficult situations with ease, manage hardships in your life, and more importantly, influence the lives of people who are negative in their life. Keeping smile with you denote a happy, clean, pure and perfect mind where there is no negative or pessimistic thoughts. You can track your mind into being more positive is through smiling. Give a smile to the challenges, hardships, and many issues that occur in your life daily.

  1. Forget Past and Live In The Present

    FORGET PAST AND LIVE IN THE PRESENT

You can train yourself to be more positive by forgetting past and living in the present. The best parts of people who are negative thinkers live in the past and they never ever try to forget bad or bitter things that occurred in their life. Forgetting bad and bitter things that happened in our past life is a great skill because it let you to live happily as well as peacefully. It will also aid you to think positively in your life and do things that are necessary for the moment. Thinking about past things will hinder your growth and stop you from doing even important things in your present life.  So, delete or format past events and live in the present to be more positive.

  1. Share With Others

Sharing is a crucial thing in order to be happy and positive in our life. If you show the courage to share your personal matters with a person whom you can trust gives you more relief and energy. It will also aid you to rub out your negativity and develop a positive mind that is pure and spotless. When you share your matters with others, he or she can aid you to think positively and guide you to erase your negative feelings. Stress, tension, panics and worries can contribute to your negative thoughts.

Sharing will let you to avoid your stress, tension, panics and worries. You should also aim to be friends with positive people because others thoughts can influence your life greatly. In order to keep up their positive mindset, positive thinkers only surround themselves with people and things that will aid them to flourish positive attitude.

 

Author Bio

I am Robert Lynch I have been working as a freelance writer for the past several years now. One of the main reasons why I chose freelance writing career is that it gives me ample chances to bring out my skills and knowledge. Presently, I work for a best custom essay writing service online and it offers me to expand my writing skills and knowledge. I also love writing articles for different blogs online. I have also written contents for many websites and online publications so far.

Top 15 Positive Feeling Words and Positive Emotions

I AM HEALTHY, WHOLE AND COMPLETE

Top 15 Positive Feeling Words and Positive Emotions

Find below a list of the top 15 positive feeling words. The list is made based on the research and accumulated knowledge of Positive Words Research.

 1. Grateful

In this category, are include positive feelings such as appreciation (being appreciative and appreciated), thankfulness (being thankful), gratitude.

2. Joyful

In this category, are include positive feelings such as contentment, cheerfulness (being cheerful), happiness (being happy), laughing, funniness, delight (being delightful).

3. Relieved

In this category, are include positive feelings such as relaxation (being relaxed), letting go, forgiveness, security (being secure), safety (being safe), satisfaction (being satisfied), comfort (being comfortable), acceptance, well-being, ease.

4. Free

In this category: being free, authenticity (being authentic), financial freedom, creativity (feeling creative).

5. Peaceful

In this category, are include positive feelings such as equanimity, awareness, clarity, mind emptiness, centered, calm, serenity, meditation, tranquility, feeling peace in your mind on a constant basis (mind peacefulness).

6. Loving

In this category, are include positive feelings such as kindness (being kind), loving-kindness, love, warmth, loving affection, generosity (being generous), self-love, feeling the love of all things, heartwarming, feeling the love in your heart, feeling lovable.

7. Hopeful

In this category, are include positive feelings such as good hope, positive expectation, trust, optimism (being optimistic), positive thinking (using positive words), positivity, positive attitude.

8. Purposeful

In this category, are include positive feelings such as feeling mission oriented (that you have a mission in life), feeling that you have and know your life purpose, knowing your short term and long terms goals.

9. Connected

In this category, are include positive feelings such as connectedness, openness (being open), sociability (being sociable), friendliness, larger than yourself, feeling that your heart is connected with the hearts of all alive people, mindfulness.

10. Confident

In this category, are include positive feelings such as beautiful (inside and out), successful, accomplished, fulfilled, pride (being proud), self-confidence, feeling powerful, inner smile.

11. Curious

In this category, are include positive feelings such as curiosity, interest, passion, exploring, adventure, discovering, learning, inspiration (being inspired).

12. Enthusiastic

In this category, are include positive feelings such as enthusiasm, innocence, pleasant surprises, the feeling that some things are a miracle, excited, amazement (being amazed), euphoria, awed, stunned.

13. Healthy

In this category, are include positive feelings such as vitality, aliveness.

14. Spiritual

In this category, are include positive feelings such as spiritual, bliss (being blissful), greatness, enlightened, feeling unlimited, feeling the perfection of all things as they are, feeling infinite, feeling the Divine.

15. Prosperous

In this category, are include positive feelings such as abundance (feeling abundant), the feeling that your needs are met in a happy, kind way.

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For more positive feeling words check out this list of positive words.

Positive Thinking Helped Me Secure a Great Job

How Positive Thinking Helped Me Secure a Great JobIf you would have told two years ago that I would be writing an article about how I secured a great job though the power of positive thinking, I would have laughed, probably. I was in a real slump, and all I could think about was finding some work. I was confident I could snap out of my perpetual bad mood if only I could get hired, and feel more secure about my career. But I found out it actually works the other way around.

It wasn’t the job that was going to make me happy. My negative attitude kept me from landing my dream job. Once I managed to sort that out, everything else just fell into place. I imagine everyone knows about the great things positive thinking can do for you. You probably know some of these things from your own experience.

I’m not going to go into too much detail about the situation I was in before I found the position I’m currently holding. Every situation is unique, and though I hope some of you are going to benefit from my story, I realize everyone has to find the solutions that work best for them. Suffice to say, I was in a pretty sorry state.

Friends kept telling me I need to snap out of it. Easier said than done. But eventually, I felt like I ran out of options, so I tried doing some positive thinking exercises. The first thing I did was to try to include as many positive words as I could in my daily conversations. You wouldn’t believe how much that changed my perspective! I tried finding the good aspects in every situation, even the ones that seemed to have nothing positive about them, so I could describe in positive, rather than negative terms.

This helped me understand that there is value in negative emotions, if you look at them in the right light. I was missing out on a great opportunity to learn new things about myself, and to really figure out want I wanted from life, by focusing on the way these emotions made me feel. I started to think about why I had these feelings in the first place, and get at the root of the problem. And then I tried finding solutions.

I started going out more, and talking to people about my passions, about the things that really interested me, rather than focusing all my conversations on my dire situation (which, as it turned out, wasn’t all that dire after all). I found people that shared the same interests.

I discovered that a positive attitude has a tendency to spread to the people around. If I was in a jolly mood, the people around tended to be as well. And their optimism enhanced mine. Being surrounded by positive people made me want to get proactive, so I started taking online courses, and polishing my skills. Now, I had new things to add to my CV.

All of a sudden, I started getting calls for interviews, thanks to the network of friends and acquaintances I had built, and my improved resume.

Positive thinking also allowed me to reconsider the jobs I was being offered. I realized that, back in the days when I felt down, nothing would satisfy. I always found some minor detail in every job description that bothered me, or something I didn’t like about the interviewer. Silly things like this, that kept me from enjoying the opportunities I was given.

By focusing on my positive feelings, I realized there was a whole world of possibilities out there. I just couldn’t see them, because I was so wrapped up in my negative attitude towards everything.

If I had been offered the job I have now when I was stuck in that bubble of negativity, I would have found some reason to turn it down, or accept it reluctantly. Negative emotions, such as frustration, or anger, have a way of ruining your whole thought process.

I guess the point I’m trying to make here is that positive thinking allowed me to get a great job because it allowed me to see it as a great job. It made a person other people want to be around, a person others could trust to get the job done.

Finding a good job isn’t just about sending your resume every which way, until someone hires you. It’s about how you relate to that job, how well you interact with the other people working there. It’s about the environment you’re going to work in. And the environment you make for yourself and those around you is really up to you.

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Author bio: Amanda Wilks is a Boston University and a Contributing Editor at Job Application Center. She has a great interest in everything related to job-seeking, career-building, and entrepreneurship and loves helping people reach their true potential.

10 Behaviors Optimistic People Have

Closeup portrait of a group of business people laughing

10 Behaviors Optimistic People Have

There some behaviors all optimists tend to share that immediately make them stand out in a crowd.

Some believe that practicing these behaviors every day could actually turn a pessimist into an optimist.

1. Optimists Tend to Think in Idealistic Terms

Because optimists tend to see the positive side to everything, they are also more likely to think in idealistic terms. For this reason, it’s great to have an optimist around when you’re embarking on a new project because they can give the courage and motivation you need to take on any challenge. Idealism tends to be contagious.

2. They Are Forgiving

Optimists are really great at finding the good in every person or situation. This is way, they never really hold a grudge. They may be a little bit disappointed, because of their idealistic nature. But they’ll always be quick to forgive and forget, because, deep down, they know everything happens for a reason, and nobody is really to blame in most situations.

3. Optimists Lead Healthier Lives

It’s a scientific fact that optimists are healthier than pessimists. That’s not just because having a positive attitude every day tends to lower your stress levels. Optimists are more likely to engage in healthy behaviors, such as exercising and eating healthy. And because they tend to have a really positive outlook on everything, they’re more likely to continue with these behaviors, even if they don’t see results immediately.

4. Optimists Don’t Give Up

Because they tend to focus more on the positive side of things, optimists tend to stick with a task for a longer period of time, even when things aren’t working out as expected. It helps that they don’t stress out about all the things that could go wrong, and just focus on what they have to do, and that great feeling of having accomplished something that comes in the end. They can look past minor setbacks, and see them as learning opportunities.

5. They Focus on Future Possibilities

Optimists don’t really focus so much on the present. When they look at current actions and events, all they see is the world of possibilities behind them. It keeps them motivated, and willing to put in the extra legwork to see their vision achieved. But it can also lead to some frustration, and sloppiness when things aren’t moving as fast as they would like them to.

6. They’re More Prone to Taking Risks

Optimists can’t really see all the dangers involved in a task because they don’t see them dangers. They think more in terms of challenges, or puzzles begging to be solved. As such, they are more likely to be risk takers. This tends to make optimists more successful in the long run. All they really focus on is the rewards they are bound to get at the end of the day. Optimists also tend to have higher self-esteem, which means it’s easier for them to see themselves as being capable of accomplishing anything.

7. They Care About Helping Others

Optimistic people make a habit out of helping whenever they can. This practice comes from their belief in people, and what they can accomplish. Because optimists trust not only themselves but everyone around them as well. They know, deep down, that the small amount of time and resources they are gifting is going to bring great benefits for everyone involved. And because they tend to take a genuine interest in other people’s lives, they are more skilled at reading those subtle signs that let them know exactly what others need.

8. Optimists Sleep Better

Pessimists and people who tend to overthink stuff, in general, have a hard time falling asleep, tossing and turning over every little thing that might go wrong in some distant future. Optimists don’t worry about these things so much, and as a result, they tend to sleep better and wake up more refreshed.

9. They’re Proactive

Instead of looking at a problem from every single angle, considering every possible solution, and all the ways in which they could fail, optimists tend to just jump straight in. They are confident in their abilities, and the abilities of those around them. They believe that if anything comes up, they are sure to find a solution as they go. And they find it easier to think as they go, rather than sitting around, making plans.

10. Optimists Tend to Look for Creative Solutions

When it comes to a solution, optimists have a talent, and an inclination, to move away from the beaten path. They tend to be more creative in general, but they’re really excellent when it comes to problem-solving. This is partly due to their natural self-confidence, and partly due to their dynamic and active personality. Since they have the ability to see so much potential in the world around, optimists have a tendency to get bored with stuffy, tried and tested formulas.

Optimists, in general, are distinguished by their strong belief in the ultimate good of the world. Practicing these behaviors might help in that direction, even if you’re not yet thoroughly convinced.

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