Emulate These 4 Habits To Build A Positive Attitude Towards Life!

 

Habits To Build A Positive Attitude Towards Life

Emulate These 4 Habits To Build A Positive Attitude Towards Life!

In this world, there are many people who have a negative outlook towards life. This sort of mindset not only deteriorates their own lives but the mindset of their family and friends also get contaminated by the aura of their personality. For those toxic people, there is hardly a moment of happiness.

Luckily, it isn’t difficult to create a positive attitude, provided it isn’t a case of medical depression. A positive attitude also helps become happier and more successful. Hopefully, a few tweaks like the ones below can help someone out of their fog and into a brighter, happier frame of mind:

  1. Write It Down

Sometimes, one ugly turn or fight can bring down our whole day. When this happens, it can be all too easy to forget the good things that happened the very same day. If your mind is veering towards simply focusing on the negative, you can try to force it in another way.

This way is by writing down everything that you’re grateful for each day. It might take some time out of your busy routine, but only a few seconds. It is scientifically proven that gratitude increases happiness, even strengthens relationships. If you can’t write down every single good thing, try writing down a few things you’re grateful for every day.

  1. Redirect Yourself

The cause of a negative attitude could be a job, workplace, colleague, or just the general way your life’s headed. Don’t ever think that just because you chose a certain career or path, you have to stick to it. For example, one might be deeply miserable in their marriage, but hold on to the fact that they agreed to the words ‘till death do us part’.

If you can control the situation that’s making you miserable, go for it. If you have given all your efforts and there’s no hope left, don’t be afraid to leave the job or the relationship. Your subsequent relief and happiness may surprise you when you’ve shed an unwanted burden.

  1. Accept Rejection

There are some miserable people who can’t get over their rejection. This could be their failure to get a job or be in a relationship with someone. However, everyone must accept that rejection is inevitable in life. Not everyone or every company would always want you, and you can’t always blame them.

If you pick yourself up and expect good things to happen instead of bad, chances are you will get something much better than you wanted. However, if you keep wallowing in self-pity, it’s unlikely that you would succeed professionally or personally.

  1. Realize The Power Of Words

The words we use to describe our lives, jobs and activities affect us just as much as the people around us. Our speech falls on our ears first of all, so if we verbalize positive thoughts, they would buoy us up.

If you describe your life as fun, full, exciting etc, it’s likely to feel that way before very long. Do the opposite, and you’ll be back to your negative cloud.

One good tip is to try and replace negative words with positive every chance you get. Instead of saying ‘I have to study’, say ‘I get to study!’ The repercussion of the second sentence gets you thinking about all those people who would love to be able to study but can’t.

Wrapping Up…

Making yourself happy and keeping a positive attitude are closely interlinked. In addition to the tips above, one should also assume that material things aren’t going to bring them happiness. In fact, trying to bring other people some joy is an inexplicable way to create a positive attitude within oneself. There’s no harm in trying for a better outlook on life, and everything to gain!

Author Bio

Scarlett Erin is a Life Coach, Pro Writer, and a Blogger. Apart from being a full-time life coach, she is also a Research Expert at Assignment Star uk. In her blogs, she shares articles about life, relationship, health, and travel.

 

Train Yourself to Be More Positive in 5 Steps

Train Yourself to Be More Positive in 5 Steps - create positive thinkingTrain Yourself to Be More Positive in 5 Steps

Everyone in the world would like to be positive and optimistic in their personal, professional and social life. People used to say a lot of times with others and also to themselves that they are positive and optimistic. However, they become negative when they face some bad situations in their life. Keep in mind that successful positive thinking people were effective to deal with their bad moments in life. They always consider that horrific moments are good means for them to taste the real feelings of good moments and also consider that bad moments are a way to develop their personality, skills and many more.

According to Winston Churchill, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” If you are negative to the difficult things that take place in your life, you can take this quote to your heart because you can get inspired from it and become a positive person. Being positive in your life offers you a lot of benefits like ability to take any risk, develop positive mindset, control your emotions, control your overall life, manage negative situations effectively, face challenging situations with ease, offer better health, boost your motivation, avoid stress and worries, build meaningful friendships and great relationships, etc.

Following are some of the steps or tips to help you to train yourself to be more positive:

  1. Believe In Your Abilities and Skills

One of the first things that you should have in your life to become more positive is developing a faith in your skills and abilities. If you don’t have believe in your abilities, skills, knowledge and capabilities, you will automatically develop negative views about you. Believing in your abilities and skills gives you a lot of self-confidence and assurance about you. Train yourself to have ample faith in you, so you will be able to face any challenges and difficult situations in your life. It is also a great way to dig deep within you to overcome your unnecessary fears. If you believe in you, you can never let any person to bring you down.

  1. CREATE POSITIVE THINKING                                          

If you would like to train yourself to be more positive, you should make sure to create positive thinking. People who have negative thinking in their life can never become a positive person. Negative thinking people will always think negatives and will not be able to take a step forward with confidence. Train your mind to reflect on what you want in life, and keep away from thinking about what you don’t want. Negative thinking depletes your energy and it is destructive. You can never find a good thing even in a positive thing if you maintain negativity in your life. So, think positive, take action with a positive state of mind, move forward in your life with positive mind, and never let negative aspects come into your mind under any circumstances.

  1. TRAIN YOURSELF TO Smile

Smile can cure almost every bad feeling that you have in your life. If you maintain a smile in your face and if you could spread the same smile in your all activities every day, you will never think about negative things and be more positive. With a smile, you can face challenges in your life, take terrible things lightly, overcome difficult situations with ease, manage hardships in your life, and more importantly, influence the lives of people who are negative in their life. Keeping smile with you denote a happy, clean, pure and perfect mind where there is no negative or pessimistic thoughts. You can track your mind into being more positive is through smiling. Give a smile to the challenges, hardships, and many issues that occur in your life daily.

  1. Forget Past and Live In The Present

    FORGET PAST AND LIVE IN THE PRESENT

You can train yourself to be more positive by forgetting past and living in the present. The best parts of people who are negative thinkers live in the past and they never ever try to forget bad or bitter things that occurred in their life. Forgetting bad and bitter things that happened in our past life is a great skill because it let you to live happily as well as peacefully. It will also aid you to think positively in your life and do things that are necessary for the moment. Thinking about past things will hinder your growth and stop you from doing even important things in your present life.  So, delete or format past events and live in the present to be more positive.

  1. Share With Others

Sharing is a crucial thing in order to be happy and positive in our life. If you show the courage to share your personal matters with a person whom you can trust gives you more relief and energy. It will also aid you to rub out your negativity and develop a positive mind that is pure and spotless. When you share your matters with others, he or she can aid you to think positively and guide you to erase your negative feelings. Stress, tension, panics and worries can contribute to your negative thoughts.

Sharing will let you to avoid your stress, tension, panics and worries. You should also aim to be friends with positive people because others thoughts can influence your life greatly. In order to keep up their positive mindset, positive thinkers only surround themselves with people and things that will aid them to flourish positive attitude.

 

Author Bio

I am Robert Lynch I have been working as a freelance writer for the past several years now. One of the main reasons why I chose freelance writing career is that it gives me ample chances to bring out my skills and knowledge. Presently, I work for a best custom essay writing service online and it offers me to expand my writing skills and knowledge. I also love writing articles for different blogs online. I have also written contents for many websites and online publications so far.

5 Wise Quotes From Writers For Youth

Quotes For Youth5 Wise Quotes From Writers For Youth

Young people need guidance. Although many of them would not admit this, they all know that having a word of advice from their parents, teachers or role models could make their lives so much easier and keep them away from mistakes that others have gone through. There are so many people who choose the wrong path in life only because they did not have the help they needed at the right time or just because they did not listen.

The human mind can be very stubborn when it clings to old perspectives and beliefs. This happens because these beliefs are susceptible to a series of cognitive biases, also known as distorted patterns of thinking. These can hinder our knowledge and learning of how the world works. Also because of these biases, we ignore useful information or advice that could make our lives easier. If we hear information that is helpful, but which does not fit into our worldview, we will reject it to keep the older belief. So instead of learning some useful and new we choose to protect our self-esteem and egos.

Sometimes, we choose not to listen from the ones around us but find words of wisdom in what we read, whether it is a book, an interview in a magazine or a quote. There are many writers who, with their words of wisdom, have changed the world for the better. Writing something powerful can motivate, inspire, change minds and lives and even change history. Writers express their ideas, thoughts, feelings and creativity giving other people a sense of usefulness and renewal for themselves and the world we live in.

There are many wise quotes from writers that we can use as a compass for our lives and from which young people could learn how to live their lives.

1. “My message, especially to young people is to have courage to think differently, courage to invent, to travel the unexplored path, courage to discover the impossible and to conquer the problems and succeed. These are great qualities that they must work towards. This is my message to the young people.” A. P. J. Abdul Kalam

Avul Pakir Jainulabdeen Abdul Kalam or A.P.J. Abdul Kalam was the 11th President of India. He is known for his inspiring thoughts and his ideas to make India an even greater country. He encouraged young people to have the courage to think differently, to invent, to discover new things, to travel and to conquer problems. Young people should not be afraid of the new, of failing and of trying again. This is what helps them develop and gain knowledge that they can share with others.

2. “There are direct paths to a successful career. But there are plenty of indirect paths, too. So many young people I speak to nowadays think that the only way to get to such a career is the direct path, but that really only makes sense in certain circumstances.” Clayton Christensen

Clayton Magleby Christensen is an American scholar, business consultant, educator, author and religious leader. What he is trying to tell young people is that sometimes there is a direct path to reach your goal, but other times you have to struggle and overcome obstacles, to fall and then get up and keep going. No matter how hard your path might be, keep fighting.

3. “When I hear young people today complain about being bored – and the things that keep them from being bored are generally exclusively video games and/or computer pastimes – I just try to encourage them to go outside.” Nick Offerman

Nicholas “Nick” Offerman is an American actor, producer, director, screenwriter, author, musician and stand-up comedian. What he is trying to say is that young people these days have so many ways to spend their time and they still get bored. What they should do is go outside, meet new people, breathe some fresh air, do some sports and have some fun with their friends. This is so easy to do, yet more and more teenagers choose to stay in the house in front of the TV, their laptops or phones and let life pass by.

4. “I believe without a single shadow of a doubt that it is necessary for young people to learn to make choices. Learning to make right choices is the only way they will survive in an increasingly frightening world.” Lois Lowry

Lois Lowry is an American writer, who has published more than 30 children’s books. She encourages young people not to rely on the others to tell them what to do, but to learn how to make their own choices. Taking advice is very useful, but you should learn how to put it in practice and how to benefit from it. Do not wait for others to show you the direction in which to go and what to do. The world is filled with people with wrong intentions, who do not want to see you succeed. That is why you have to be independent and trust your guts.

5. “We are all creative, but by the time we are three of four years old, someone has knocked the creativity out of us. Some people shut up the kids who start to tell stories. Kids dance in their cribs, but someone will insist they sit still. By the time the creative people are ten or twelve, they want to be like everyone else.” Maya Angelou

Maya Angelou was an American memoirist, poet, and civil rights, activist. She always thought that people are creative when they are born, but this creativity fades away under the norms of the society. She tells young people to believe in themselves and be unique, to express their creativity and make it grow. Being in line with the rest of the people is not necessarily a good thing. Creativity is what sets you apart and what makes you see the world in a different perspective.

Writers were never afraid to speak their mind, that is why many of their quotes will stay true to the generations to come. They see the world is a different way, that is why writers were the ones to shape important changes all over the world.

About the author:

Samantha Anderson studies education and works as a tutor. She practices her teaching skills by writing papers for writing service WriteMyPaper.Today

4 Overlooked Home Decorating Ideas

4 Overlooked Home Decorating IdeasHome Decorating Ideas

Home decorating is a living art, a form of creation which isn’t static, but rather lives and evolves and grows with the nature of the life that occurs all around it. It can change, drastically, and as it does the very atmosphere of a room can change, lending energy to one space, or creating lethargy in another, supporting communication and socializing in one area, and developing a cozy cocoon of privacy in another.

There are a number of clever home decorating ideas that can be used to fill your spaces with interest and life. These can range from a simple rearranging of elements within a space, all the way up to complex interior redesigns that will actually alter the architectural nature of the room itself.

1. Stenciling

Stenciling is one home decorating idea that is relatively simple, and quite popular. It allows you to trace images or patterns onto your wall, using a guide to keep your hand steady. This can be done with paint, colored pencils or even ink, depending on the effect you are trying to create, and is a great way to create elaborate and intriguing decorative patterns up and down and across your walls.

While there are a variety of stencils which can be purchased at your local crafting store, you are also able to create your own using acetone sheets cut precisely with a craft knife. You can even develop multi-colored designs, drawing a single shape, and then cutting stencils to match each piece of the shape. After the cutting is complete, each layer of color can be placed on one at a time to develop a multi-layered, multi-hued creation. This should, of course, all be done using a vertical and horizontal guideline to ensure that everything matches up.

2. Stamping

Stamping is another idea for home decorating which is relatively simple. This involves purchasing a rubber stamp from your local craft store, nd then creating patterns with that stamp across your walls. This is often done in trailing lines running from one end of a wall to another, but can also be placed according to twisting or shifting patterns, or even waves. The use of a guide is especially important to ensure that your stamped patterns stay consistent across the wall.

There are a number of different stamping ideas that can be used. Stars can be stamped into twisting patterns like shooting comets twirling along a wall. Stamps of butterflies in different sizes can trail along a door frame. You can even have schools of fish, possibly even in different complementary hues, swimming along the molding of a wall or trailing the lines and creases in your home.

3. Sponging

Another great idea for adding color to your home is stamping. This is a relatively easy way to add interest to an entire space, bathing it in unique and random bursts of colored patterns that can spread out across the surfaces of a room. This creates not only a sense of color but also the illusion of texture, lending a sense of warmth and enfolding arms to the nature of whichever room it is used in.

Sponging is simply a matter of taking a natural, uncut sponge, or ripping a regular sponge, in order to create an erratic edge. This sponge is then dipped in paint, and then pressed lightly against the walls in random patterns. This is often done in layers, with either many coats of the same color or several coats of complimentary colors lying one atop the other.

4. Texture

Many people overlook texture when decorating their homes, but it is actually a very powerful and subtle element, which can be used to create a sense of comfort which is more palpable because you can actually reach out and touch it.

Texture can be an especially important decorating idea in the winter when the cold and chill of the frozen world threatens to encroach upon the comfort of your home. Here the use of blankets, soft pillows, and other thick textures can help to combat not only the actual, physical cold but also the bleak and chilled perception of the world at this time of year.

Just looking at a thick rug will instantly draw to mind thoughts of touching similar objects, of the warmth, the comfort, the sensation of experiencing heat wrapping around you like a cloak. By accessing these memories, your mind makes you, to some extent, relieve them, pulling up simulations of those sensations which will wash across the backdrop of your subconscious mind.

Finding ideas for home decorating is as simple as opening up your eyes to the possibilities of each space. While watching decorative shows, or reading magazines on the subject can help to inspire you, it is the inherent nature of the room being decorated which you should take your cues from, matching the nature of various elements to the needs and functions of the area.

Bio

Adam Edmond is a founder of All Best Choices blog. He enjoys to review different products and write about different solutions in the field of decoration. His prime area of expertise is Home Decoration and Home improvement.

6 Invaluable Tips You’ll Need To Stay Positive in a Crisis!

6 Invaluable Tips You’ll Need To Stay Positive in a Crisis!

Tips_Stay positive_Crisis

A crisis can rear its ugly head at any point in life, especially when you feel the least prepared for it. Panicking only makes the situation worse, while anxiety and stress can eventually result in a major nervous breakdown. This kind of reaction not only worsens the problem but affects your health as well.

The more you struggle to achieve your dreams, the more you are likely to emerge from a crisis. Read stories of successful people and you’ll be surprised by the level of crisis they face in their life and yet they managed to achieve their goals. Why? Because they were able to stay calm and resilient during the difficult phase of their lives.

However, not every person has the nerves of steel. Luckily, there are ways you can stay strong when the chips are down. Some of them are as follows:

1. Don’t React At Once

If the situation is not immediately threatening, take a deep breath and stop for a minute. Assess the situation, and gauge whether it really matters so much in the long run. Look at the bigger picture, instead of narrowing down your viewpoint to how the crisis affects you.

All this would serve to help you make less emotional decisions and hence better ones. For example, has an employee messed up an order? Instead of lashing out at them and possibly firing an otherwise efficient worker in the heat of the moment, you may want to take a few moments and see if the loss is really that great. More often than not, clients are understanding and can be appeased by a few additional benefits that cost your company next to nothing.

2. Look At The Bigger Picture

When something goes amiss, it’s always easy to think ‘Why me?’ Additionally, it’s also extremely easy to find someone to blame, especially if you have some subordinates working for you. However, negative thoughts are the worst ones you can have in a crisis, both in terms of practicality and your own health.

Positive thinking, no matter what, can reinforce proper handling of the situation. An upbeat attitude is not a weak one; rather, it is the strongest that can be adopted when faced with difficulties. Both your workforce and your customers would appreciate a professional and positive response to an ugly set of circumstances.

Has your social media been hacked by a vicious troll? Instead of blaming employees for allowing this to happen (which may or may not have been in their control), the situation might be salvaged quickly. Who knows, maybe this little tidbit of news might prompt online news and gossip sites to write about your company! After all, there’s no such thing as bad publicity, right?

3. Take Out Some “ME” Time

Your body and mind have a right to your time and effort just as much as your family and workplace. Personal health, especially, is one of your most valuable assets. The healthier you are in your body, the better you would be able to mentally and physically deal with any and all problems that may arise.

Go for a walk every day, inhale the morning air, and be sure to make a good night’s sleep a priority. A balanced diet, with energy-boosting ingredients like dates and flax seeds thrown in, along with a healthy exercise regime, and you are guaranteed to wake up each day feeling like you can conquer the world!

Take care of yourself, and self-control, willpower, memory and emotional intelligence are sure to follow. All these would help greatly in keeping your head when things go awry.

4. Stay Away From Caffeine And Alcohol

It can be tempting to chug coffee or even an alcoholic drink when you’re stressed. These indulgences may give you a quick energy fix or calm you down but are extremely unhealthy habits. At some point, caffeine is going to make you crash, which would lead to irritability and low productivity. Alcohol has an addictive factor that can cause havoc with your mental health and affect your whole future.

Not to mention, these two habits are also extremely unhealthy if taken regularly and frequently, while they may seem beneficial at the time. So say no to energy drinks, coffee, tea, alcoholic drinks, and grab a bottle of chilled water instead. This will keep you hydrated and focused, not to mention healthier and happier in the long run!

5. Ask For Help

Even if it’s just to vent out your frustrations verbally, don’t be afraid to reach out to trusted friends or family in a tough situation. Sometimes, a third party view of your crisis can actually provide a lifesaving solution.

Even if no one can actually provide help, just the releasing of anxiety and stress would ground you a bit. Speaking the problem out loud can even make it seem smaller. When you take the stress away, many difficulties can actually seem much easier. In any case, reaching out to someone you love and trust would make you feel better and mentally relaxed.

6. Devise A Coping Mechanism

Have something to look forward to in case of any dire difficulties. Join an enjoyable exercise class, or take time out to go for a relaxing morning walk. When faced with problems, it can be easy to skip these therapeutic sessions, but this is the time when you are most in need of them.

Sticking to your soothing rituals can not only increase your power of endurance but will also keep you from falling into depression. When you have other things to focus on rather than a problematic workplace or social life, you will be less likely to feel that you’re going nowhere.

Final Thoughts…

As Victor Frankl, a famous psychiatrist said, “Man is not free from conditions”. However, we do have the freedom to take control of our conditions by preparing for any situation that may arise. We can make ourselves strong enough to face any situation.   Whether we choose to be overwhelmed by them or rise above them and be better because of the problems we face is our decision alone.

Author Bio: Rayanne Dany is a budding content writer as well as a successful blogger. Her interests include time and stress management, on which she has held several webinars and podcasts. She can be reached through Google plus.