10 Apps that Promote Positivity

promote-positivity-positive-apps10 Ways to Promote Positivity Through Apps

The universe is a place where communication flourishes. Whether it be a vine communicating with a trellis, bats chirping in the night, or your next social media post, we all have the gift of gab.

Social media, internet, and applications are some of the most prominent ways we share news and ideas. Take advantage of the growing world of social media and smartphone apps and create your own sphere of love and positivity. Here are 10 of the best positivity driven apps you can find:

Happify

Free

This app allows you to track the positivity in your life by following your goals and focusing on happy and positive aspects of life. It includes affirmations, goal setting, quizzes and mini games that center around positivity.

Gratitude Journal – The Life Changing App

$4.99

Keeping a gratitude journal has been proven to increase your positive thinking. This app lets you list what you are grateful for, as well as add photos, tag friends, or use the location service to pin where you are.

Calm

$9.99

Calm is one of the best meditation apps of 2016 and it’s free! Spending at least five minutes a day meditating allows you to take control of your life and focus on the now and the happy. There are many apps out there that help guide you through meditation in case Calm doesn’t work out. Some will have music or naturistic noises to help you focus. Others have a social aspect to connect with friends who have the app. This will allow you to encourage your friends to keep up with their meditation goals as well.

Mindful Moon App

$2.99

The Mindful Moon app knows that life can be stressful. Life is stressful. But if you need to escape the stress and let in the positive, the Mindful Moon app offers positive and empowering daily messages. The founder, Eric Brown, changed his life when he had an idea for an app about sharing positivity and now his idea is available at your fingertips and it’s all good.

Pozify

Free

This app focuses on positive news. It rewards you with points for sharing happy news stories on social media rather than upsetting ones. With those points, you could earn products or gift cards. But, the actual meaning of this app isn’t the rewards, but the fact that you are spreading positivity online.

Positive Thinking

Free

This app has an index of different motivational topics to help you increase your positive thinking and control your negative thoughts. The app offers inspirational quotes as well as how to achieve more in life.

YouTube

Free

YouTube is an excellent app to watch pretty much anything you want whenever you want. Search positive affirmations, positive thinking or anything that will uplift you and you’ll find dozens of YouTubers out there sharing a great message.

While apps can be expensive to develope, being a part of an app, like having a YouTube channel, is not. You can create your own YouTube channel in a snap to promote your very own version of positivity.  If you’re camera savvy and carry an enlightening message, you can grow your YouTube channel and start spreading the love.

Moodscope

Free one week trial

Moodscope is a desktop app. This apps tracks and analyzes your mood on a daily basis. The user answers a few questions to determine what mood they are in and the results are sent to a network of other peers who work as supporters. The feedback and support of other moodscope users help in boosting your mood. Moodscope offers a free week trial.

Realifex (Real Life Change)

Free with In-App Purchases

Realifex is a well-being app that provides you with your own portable life coach. This inclusive app tracks your mood, offers positive motivation and helps you manage stress. Real Life Change was designed by a top app development company to help users bring their inner self to light with real time data.

Smiling Mind

Free with In-App Purchases

The Smiling Mind app stems from a non-profit organization with a goal of providing positive thinking and mediation to all. The app particularly promotes mindfulness meditation and has a vast reach around the globe with over 1.5 million users. The app offers meditation techniques that will bring a smile to your mind wherever you are.

Final Thought

Technology is a convenient way to access programs that promote positivity. Focusing on the good is not only beneficial for your health and well-being but it’s also good for others around you. If an app is not mentioned and you think it should have made the list, please share in the comments below!

Beautiful Words! Play the Game of Positive Words!

Positive Words Research has launched a new game with positive words. This game is simple, yet beautiful and powerful. The game adds positivity to you, through the power of your name. Words have power. You name has power. Add these two together and you can instantly brighten your day. The game is played like this:

Write a positive word, that begins with the first letter of your name. It can be only one word. And, share on your Facebook wall, so that your friends can also write a beautiful word for you.

Inspire yourself from this list of positive words. This game with beautiful words is created by Elena.

4 Feelings Which Prevent You to Start a Completely New Positive Life

4 feelings to give up for a positive lifeAll people in the world have one common goal in life – achieving true happiness. The main factor that holds us back from leaving a positive life and achieving cherished dreams is, simply and solely, our own selves.

Whether intentionally or unintentionally, we allow feelings of regret, frustration, and shame to form our actions in the present and have a huge influence on our future. We put limitations on ourselves worrying about everything and holding stress in our minds. Trying not to give serious thought to our emotions, we replay past experience and mistakes in the head over and over again. After a while, we begin to accept this state of permanent tensions as the norm. As a result, it leads to serious health problems and even panic attacks.

When your positive emotions are tied to all circumstances in your life, this is no way to live. In fact, there are so many ways we can alleviate negative feelings. Once you no longer let them guide you, you discover the flows of natural calmness inside. There is an unchangeable truth – life driven by feelings won’t make you happy. Let’s shine the spotlight on some feelings you need to let go in order to start a completely new positive life and become a happier person.

4 Feelings Which Prevents You to Start a Completely New Positive Life

Anger and Bitterness

Did you know that these feelings can eat you from the inside? Making peace with someone who has hurt you is not only about forgiving the other person. First of all, it’s all about letting it go and relieving the pain in your heart.

If you hide your anger deeply inside, sooner or later it will leak out and affect people around you (and not just an individual who offended you). Remember that the one who angers you controls you. If possible, express your pain to the cause of your upset. This may help you move on without holding onto bitterness.

Negativity

What you send to the universe comes back to you, right? So why don’t you change the way you think? Honestly speaking, we all have been there. Sometimes life knocks us down, and we begin to feel disappointment in everything.

Negative thoughts may cause the overthinking which in its turn makes any problem bigger than it is. Thus, you center around a glass half empty then rather half full. You have to choose whether continue to feel bad about everything around or take responsibility for your own happiness. Believe that there are so many things to be grateful for. Decide to appreciate them, around yourself with positive-minded people, and you’ll see there is nothing impossible for a positive thinker.

Insecurity

People full of happiness tend to accept who they are, radiate confidence and don’t look back. Spending too much time in past and reflecting upon old mistakes leads to the new failures over and over again. On the other side, thinking too much about the future evokes monsters and worries in your mind.

There is no need to be insecure in life. If there is something that makes you feel concern about, go out your comfort zone and strive to change it. Focus on things that are going on around you at this moment, because only you have the power to create the better version of yourself.

Jealousy

People who show jealous of other’s success can’t live a happy positive life. True freedom comes when you appreciate what you have and feel no envy at others. Every person is unique. So if someone has something you want, don’t be jealous. Instead of getting offensive, set your own goals and do your best to achieve them.

Jealous can steal your happiness and bring negativity into your life. Don’t waste your precious time looking at others. Your days will be much better if you can overcome this creepy feeling.

Conclusion – Positive Life

Life will never be a plain sailing without challenges. There will always be dark hours as well as times of joy and pure happiness. But what the most important thing to remember is that even in the pitch darkness you can alway find sources of blessing. The only thing you have to do to live a full positive life is to stop being a slave to your feelings.

Author bio:

Veronica HuntVeronica Hunt is an edtech expert and an experienced content marketer from Philadelphia, PA. As a blogger, she sees her purpose in providing her readers with up-to-date info in the spheres of marketing, entrepreneurship, and psychology. Currently, works for Aplusonly as a content manager. Apart from work, she adores traveling and yoga. Follow @VeronicaHuntt on Twitter or find her on Facebook.

16 Ways You’re a Real-Life Superhero

superhero power

Superheroes strike a larger than life figure, and it’s no wonder so many kids dream of growing up to get bit by a radioactive spider superhero. People are drawn to these mythic figures because they exude strength and a dedication to the common good. Growing up comes with the realization that universities don’t offer a degree in being Batman, and life is a lot harder than it looked from three feet off the ground.

The truth is, superheroes were created as allegories for everyday life. While they have fantastical adventures and backgrounds, the stories are an exaggerated retelling of normal life events. Spiderman getting bit by a radioactive spider is a coming-of-age story about a boy growing up to be a man. Not because of the spider bite, but in response to his uncle’s murder. That’s the real heart of every superhero tale ever told: the origin story. Without it, there would be no superheroes. Thus my positive words are real life superhero.

That’s the real reason these mythic figures stand larger than life. When the world punched them in the gut, they punched back. In this way, anyone can be a superhero simply by standing strong in the face of adversity. Here are 16 ways that people use their superpowers to fight back against the pressures of life.

16 Ways You’re a Real-Life Superhero

  1. Batman fights crime by night and runs a successful business empire by day. Anyone who works the 9 to 5 shift while volunteering their time on nights and weekends has a lot in common with good ol’ Bruce Wayne.
  2. The Hulk masters his anger and learns to channel that rage into fighting the good fight. A lot of people have anger issues. Anyone who has stood up to that, refusing to let it own their life, deserves a big green badge.
  3. Deadpool takes a hit like no other, mainly because losing a hand doesn’t mean that much when a new one grows overnight. Still, he keeps going through the darkest of times, never losing his sense of humor. People who can laugh in the face of hardship are definitely superheroes.
  4. Spiderman can climb and jump like no other, but it’s his precognitive ability to sense the danger that gives him the best advantage in a fight. It only works if he doesn’t question what he senses to be true. Self-trust and the ability to follow gut instincts is a superpower people use every day.
  5. Wonder Woman hails from a strong tribe of Amazonian women. In fact, she’s their princess. Women face adversity all the time. Meeting it with strength and grace is exactly what this Amazonian princess teaches.
  6. Daredevil’s acrobatic and gymnastics skills are all self-taught. Unlike many superheroes, he had no mentor. Self-education is a heroic act.
  7. Thor can enhance his already impressive powers by channeling cosmic energies using the Odinforce. Who would have guessed that meditating could be a superpower? How strong is the Odinforce? Just ask Captain America’s shield.
  8. Storm harnesses the powers of Mother Earth. Anytime a person finds a green alternative, Storm sends a little sunshine their way.
  9. Jessica Jones lives by her own rules, mainly because she knows what it’s like to be forced into living by another person’s. Slipping out from under the thumb of tyranny: total superpower.
  10. Iron Man’s greatest power is his technological prowess, and that’s something he has in common with a lot of people. Advanced tech skills used in the name of the greater good: definitely a superpower.
  11. Black Panther was the first mainstream African-American superhero, and he fights crime in the name of his fictional African homeland: Wakanda. This well-rounded superhero sees in the dark, which is a metaphorical representation of his ability to mastermind complex plans. Strategic planning and execution of goals, definite superpower.
  12. The Avengers are a close-knit group that works together to solve problems, much like people do every day when they collaborate to accomplish a common goal.
  13. Hawkeye is best known for his marksmanship, but it’s his leadership abilities that really make him a superhero. Team leaders, bosses, and anyone who manages a crowd draws on the same powers as this highly-skilled athlete.
  14. Wolverine’s adamantium skeleton doesn’t matter as much as his ability to track and sniff out of danger. Using intuition to make good decisions throughout the day is just another thing that brings people closer to superheroes.
  15. Captain America stands at the height of human physical perfection, and he used cheats to get there! Going to the gym at the end of every long day: that’s a superpower.
  16. Doctor Strange loses his greatest ability to a car crash, the use of his hands to heal others through surgery. From there, he goes on his own healing journey and finds his real power: sorcery. Choosing to fight against the forces of darkness instead of returning to his high-status life, he allows his darkest hour to lead him to his greatest destiny. That’s the heart of every superhero story. Anytime great misfortune makes someone stronger instead of weaker, that person becomes a superhero.

It’s not the superpowers that define the hero; it’s how they choose to use them, and how they choose to respond to the pressures of their lives. If adversity had broken them, they would be villains—and the world already has enough of those. Ability, skill and even magical powers come second to the mindset that determines how these characters respond to adversity. Perhaps that is the greatest thing they have to teach us.

Amanda WilsonAbout the Author: Hi, I`m Amanda Wilson – student and a freelance writer at paperwritten.com. I believe that all thoughts were already invented and thought over by someone in this world. And my goal is to find original one and provide it to the modern life. Connect with me on Twitter.

Positive Brains Are Smarter Brains

Positive Brains Are Smarter Brains

You might have heard that positivity is crucial to enjoying a better life. It is by expecting things to turn well that we can be happy and enjoy our days. But, it is also believed that it is also a sign of intelligence, despite so many people thinking otherwise.

It seems that the ability to bet in a brighter future is more common among smart people. And it actually works as a continuous cause-and-effect cycle: more positive you are, smarter you get. More intelligent you become, more positive you are. And so on.

Of course, there are several exceptions to this rule, but let’s see why it is a common belief that these two traits go together.

Positive people see more outcomes and scenarios

Negative people can only perceive negative outcomes and scenarios. They are so sure of an imminent disaster that there is no way that they will have space in their minds to anything else.

Instead of working a solution out to the situation they are facing, they will be feeling anxious or depressive instead – and their minds will be so hopeless that they stop processing and analyzing.

On the other hand, positive people will see both positive and negative outcomes and scenarios. They have no issues with seeing the big picture, so it is also not likely that they will ignore the threats along the way.

The difference is that they will not feel paralyzed when they realize what is coming. Neither gives to it more importance than necessary. They will just accept it as a fact.

Positive people are more creative

Thanks to their ability to let their ideas run free, positive people are more creative. They see the world with beautiful and colorful eyes, and they can discover many ways to make it even better.

Positive people are also ready to try new things, as they don’t perceive new experiences with fear. They will be happy to test their projects, get academic help if they need it, and to give you as many ideas as you need to improve yours.

According to several studies, positive people are also more likely to learn faster and to be more productive, as they are usually in a good mood and feeling creative.

Positive people have improved critical thinking

Positive people will bring you many suggestions that will put a smile on your face, and they will all be based on facts. Thanks to their creative and fearless way to deal with life, they will be ready to analyze every single piece of any project.

Their critical thinking is highly developed as a consequence, and it is one of the fundamentals of their both emotional and intellectual intelligence. They think independently and in a highly thoughtful manner as they are not afraid of what they will find out.

Positive people have a boosted self-confidence

Positive people believe in themselves. They think that they can accomplish anything they want, no matter how many challenges there will be in their way. And it is not because they are naive or immature. They just bet that it is possible.

However, don’t take from it that positive people think that they are better than other people. It is not like they have a big ego or anything like this. On the contrary, they tend to think that everybody is as good as they are and that everyone can achieve as much as they can – if they are willing to do what it takes.

People positive don’t sabotage themselves

Positive people not only believe that they can achieve their goals. They also believe that they deserve the best. And that the best is somewhere to be conquered.

As a consequence, they don’t sabotage their own career or think that someone will point them as a fraud sooner than later. They truly think that they will deserve what they deserve and worked hard to accomplish.

And, of course, they only have had put effort into what is best for them, so they firmly believe that they will get the best in return.

The bottom line

A positive brain is also smarter because it has no fear to try. As a consequence, it learns more and always, improving itself over the years.

On the other hand, people who only expect the worst don’t develop the ability to take chances and tend to calculate every step of their ways – a receipt that you will never see recommended by any successful person.

Researchers believe that we can control and even change an inner tendency for negativity if it is the case. And that all areas of our life, from romance to career, can only be improved by it.

Of course, it is not all about positive thinking. It is also about positive effort. Only both working together can bring to us the change that we dream for our lives.

 

Daniela-Mcvicker

About the Author

Daniela McVicker is an author, psychologist and freelance blogger. She believes that success depends on knowing the ideas that allow you to manage and master the universe of information. You can follow Daniela on Twitter or add her on Facebook

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