Key Steps to Take to Feel Your Daily Mission Accomplished

Key Steps to Take to Feel Your Daily Mission AccomplishedDaily Mission AccomplishedImage source

In a usual day, we’re trying to do a bit more of everything. We want to do more work, we need to be more successful than others, we take more responsibilities, we want to make more money, and we want to be more active and energetic at the same time. It’s hard to start the day with a positive mindset when you set such expectations.

We have a different suggestion for you today: set a daily mission and achieve it.

We’ll teach you how!

Start the Day with an Enjoyable Habit

If you want to be glad you’re about to live through another day, it’s important to do something nice for yourself in the morning. Think of something you can do as soon as you wake up. It may be a morning walk with your dog, a great breakfast at home or at your favorite cafe, an indulging shower, or anything else that would make your happy hormones running.

Pick something you really like and turn it into a habit. That approach will attune your positive mindset from the very start of the day.

Prepare a Plan for the Day

“A goal without a plan is just a wish” – Antoine de Saint Exupery

Think about that quote. Turn it into your motto. When you schedule your tasks for the day, you’re aware they are taking you towards a higher goal.

Your daily plan shouldn’t be limited to work, though. Include something that makes you spiritually happy. You can read, listen to good music, hang out with people you love, or pick any other activity that brings joy into the working day. You can find time if you plan well.

Find Your Focus

What will be your daily mission? You have multiple tasks on your schedule, but what’s the most important one? Sometimes you can’t achieve everything you plan. When you make that big daily goal happen however, you’ll reach the accomplishment you aim for.

When you find your focus, it will be easy to fight the distractions and you’ll be more productive in your work.

Stay Immune to Negativity

“I always start the day with a positive mindset. I have tons of work to do on a regular basis, but I keep telling to myself that I can do it. Somewhere in the middle, negativity strikes in. There’s too much to do and I’m already feeling tired. At that point, I do the only thing that can keep me going – I take a power nap. After that, I’m as good as new,” – says Jenny Lewis, a writer from EssaysOnTime.

That’s a good approach. When you’re focused on your goals and you want to achieve as much as possible throughout the day, negativity will come from the shade. Somewhere along the way, you’ll start thinking: “It’s enough. I can’t keep going.” At that point, take a nap, have a coffee, and keep telling to yourself that you can go on. The least you can do is try.

Keep It Real

Do you know what’s the biggest obstacle you face on the way to accomplishment? Unhealthy ambition. Ambition is a good thing only when it’s reasonable. When you’re making that daily schedule, it has to be realistic. If you keep adding tasks that exceed your natural capacity, you can’t reach accomplishment.

Rethink Your Priorities

It didn’t look like it, but Nike was struggling when CEO Mark Parker called Steve Jobs for advice in 2006. Do you know what Jobs said? “Nike makes some of the best products in the world. Products that you lust after. But you also make a lot of crap. Just get rid of the crappy stuff and focus on the good stuff.”

Jobs took his own advice. By the end of that year, he killed almost 70% of Apple’s products and focused on the good ones; the priorities!

When you can’t reach accomplishment, it’s time to start getting rid of the crappy stuff that’s suffocating your schedule. Rethink your priorities and focus on them!

Infuse New Good Habits in Your Schedule

You were always interested in yoga, but you never found the time? You always wanted to read more, but you kept struggling with time? It’s time to start doing something you really like, but never had the chance to do.

Pick your habit and fit it in your daily schedule. It may be learning, exercising, reading… whatever. When you’re doing something new, you feel like you’re growing. And, you are!

Don’t Make Your Days Boring

So you’ll start your days with a routine, you’ll keep working towards a goal, and you’ll introduce a new habit in your schedule. There’s a danger: if the schedule is too repetitive, it will become boring. That’s why you’ll need to spice it up a bit. Keep trying and learning new things. Have fun!

Set Time for Meditating

When you force your mind to stay focused throughout the day, it may rebel on you. Sometimes it needs to wander away, and you need to give yourself some space for that.

Do this before going to bed: sit down with your spine straight. Close your eyes. Observe your thoughts like you’re watching them from the side. Let them flow, but don’t let a thought carry you away. It’s like you’re watching a river flowing. Congratulations; you’re meditating!

Self-Analysis at the End of the Day

At the end of the day, it’s important to give yourself credit for the things you accomplished and acknowledge the things you didn’t do so well. Do a self-analysis; it will help you stay on track with your goals.

These 10 steps seem easy when you read about them, don’t they? However, it takes a lot of persistence to fit them into your daily life. The good news is that you can do it. That’s the plan that leads you to daily accomplishments.

Sophia Anderson is a freelance writer at writing service and a blogger from sunny Australia. She is passionate about covering topics on writing, learning, careers, self-improvement, motivation and others. She believes that learning something new every day is a must. Her inspiration comes from reading books and online blog posts that cover a wide range of her interests. Meet Sophia at @Sophia7Anderson.

4 Overlooked Home Decorating Ideas

4 Overlooked Home Decorating IdeasHome Decorating Ideas

Home decorating is a living art, a form of creation which isn’t static, but rather lives and evolves and grows with the nature of the life that occurs all around it. It can change, drastically, and as it does the very atmosphere of a room can change, lending energy to one space, or creating lethargy in another, supporting communication and socializing in one area, and developing a cozy cocoon of privacy in another.

There are a number of clever home decorating ideas that can be used to fill your spaces with interest and life. These can range from a simple rearranging of elements within a space, all the way up to complex interior redesigns that will actually alter the architectural nature of the room itself.

1. Stenciling

Stenciling is one home decorating idea that is relatively simple, and quite popular. It allows you to trace images or patterns onto your wall, using a guide to keep your hand steady. This can be done with paint, colored pencils or even ink, depending on the effect you are trying to create, and is a great way to create elaborate and intriguing decorative patterns up and down and across your walls.

While there are a variety of stencils which can be purchased at your local crafting store, you are also able to create your own using acetone sheets cut precisely with a craft knife. You can even develop multi-colored designs, drawing a single shape, and then cutting stencils to match each piece of the shape. After the cutting is complete, each layer of color can be placed on one at a time to develop a multi-layered, multi-hued creation. This should, of course, all be done using a vertical and horizontal guideline to ensure that everything matches up.

2. Stamping

Stamping is another idea for home decorating which is relatively simple. This involves purchasing a rubber stamp from your local craft store, nd then creating patterns with that stamp across your walls. This is often done in trailing lines running from one end of a wall to another, but can also be placed according to twisting or shifting patterns, or even waves. The use of a guide is especially important to ensure that your stamped patterns stay consistent across the wall.

There are a number of different stamping ideas that can be used. Stars can be stamped into twisting patterns like shooting comets twirling along a wall. Stamps of butterflies in different sizes can trail along a door frame. You can even have schools of fish, possibly even in different complementary hues, swimming along the molding of a wall or trailing the lines and creases in your home.

3. Sponging

Another great idea for adding color to your home is stamping. This is a relatively easy way to add interest to an entire space, bathing it in unique and random bursts of colored patterns that can spread out across the surfaces of a room. This creates not only a sense of color but also the illusion of texture, lending a sense of warmth and enfolding arms to the nature of whichever room it is used in.

Sponging is simply a matter of taking a natural, uncut sponge, or ripping a regular sponge, in order to create an erratic edge. This sponge is then dipped in paint, and then pressed lightly against the walls in random patterns. This is often done in layers, with either many coats of the same color or several coats of complimentary colors lying one atop the other.

4. Texture

Many people overlook texture when decorating their homes, but it is actually a very powerful and subtle element, which can be used to create a sense of comfort which is more palpable because you can actually reach out and touch it.

Texture can be an especially important decorating idea in the winter when the cold and chill of the frozen world threatens to encroach upon the comfort of your home. Here the use of blankets, soft pillows, and other thick textures can help to combat not only the actual, physical cold but also the bleak and chilled perception of the world at this time of year.

Just looking at a thick rug will instantly draw to mind thoughts of touching similar objects, of the warmth, the comfort, the sensation of experiencing heat wrapping around you like a cloak. By accessing these memories, your mind makes you, to some extent, relieve them, pulling up simulations of those sensations which will wash across the backdrop of your subconscious mind.

Finding ideas for home decorating is as simple as opening up your eyes to the possibilities of each space. While watching decorative shows, or reading magazines on the subject can help to inspire you, it is the inherent nature of the room being decorated which you should take your cues from, matching the nature of various elements to the needs and functions of the area.

Bio

Adam Edmond is a founder of All Best Choices blog. He enjoys to review different products and write about different solutions in the field of decoration. His prime area of expertise is Home Decoration and Home improvement.

The Best Gifts for Making Someone Feel Better After a Painful Experience

The Best Gifts for Making Someone Feel Better After a Painful Experience

gifts

Image courtesy of Flickr

When someone you know has undergone a painful experience, whether it be the death or illness of a loved one, their own health concerns, a turbulent move to a new job, city, or school, a natural catastrophe, or a break-up, giving a gift can be a wonderful way to show solidarity and to lift that person’s spirits.

As Lech Dvorak wrote, “Dedicate time to your loved ones.” Spending time nurturing and caring for your relationships with others is important to maintain healthy bonds of connectivity.

A present is a gift from the heart to the hands of someone who is passing through a difficult time. It is a non-verbal sign that you are thinking of them and want them to be happy and healed. That consideration alone is a wonderful present to give someone.

To make your present extra special, you don’t need to spend a great deal of money. What is best is a gift that shows your knowledge and concern for the person who is recovering. The perfect present demonstrates that you are attentive to their emotional needs and aware of the things that interest them.

1. Personalize to Please

The best gifts for making someone feel better after a painful experience are the ones that demonstrate that you pay attention to what that person cares about. Consider customizing a gift, such as a T-shirt or coffee mug or wallet. You can have it printed with the person’s name, favorite sports team, school, or city to make it extra-special!

2. Good Sports

If you know that your friend has a passion for sports, and in particular is very interested in volleyball and loves to play every weekend, find awesome gifts for volleyball players at your favorite sporting goods store. Is your friend a yogi? A yoga mat and PBA/PVC-free water bottle will be appreciated. A sports-related gift will encourage the recipient to exercise, which is a wonderful thing for the mind. According to the Mayo Clinic, exercise releases feel-good brain chemicals that may ease depression, such as “neurotransmitters, endorphins, and endocannabinoids.”

3. Turn the Page

Another gift that is useful is a something that will take the individual’s mind off their problems, or conversely, show them others who have dealt with a similar situation and overcome it. For this reason, books make a wonderful gift. If you are inspired by a particular book, it makes an awesome gift to unwrap. If not, consider a gift card from a store like Powell’s Books – The World’s Largest Independent Bookstore. They have a wonderful website and they ship!

4. Bubbles Up!

Try making up a basket of organic bath and body care products. You can find lines from your local drugstore to the farmers’ market to upscale boutique lines. Simply fill an attractive basket or pretty gift bag with a loofah, soaps, lotions, and body scent for a fun treat. If you’re unsure how to begin to fill the basket, consider the Weleda brand of beauty products for men, women, and children. Weleda is one of the original lines of organic body and beauty products and they consistently win accolades for cruelty-free beauty products.

5. Go Green

Give a gift of green. There’s something inspiring about a plant. Whether cut flowers, a living plant, or planting a tree in someone’s honor or memory. There are many programs that will plant a tree, such as The National Forest Foundation, among others. Make the world greener and more beautiful as you’re cheering up a friend.

6. Experience It

A new experience may make the perfect present. Whether tickets to a must-see show such as Hamilton or a Southwest Airlines gift card, or season seats to the Lakers, or a night at the opera or the best jazz club in town, a ticket for experience, culture, or travel may be the very thing to help your friend move on. At the very least, it will be sure to inspire someone to get off the couch, and that can be the first step to getting over the painful experience.

7. Color it Beautiful

Creating something can be a meditative way to gain control, relax, and unwind. You don’t have to be an artist to enjoy the benefits. Give the gift of art supplies. For the more accomplished artist, an easel and professional quality paint may be perfect, while the beginning artist may enjoy one of the best-selling coloring books for grown-ups, such as “The Mindfulness Coloring Book” or “Secret Garden,” and a new box of colored pencils to make life more beautiful. Expressing oneself through creativity can take one’s mind off of one’s problems and help bring focus and clarity into the present moment.

Conclusion

Everyone loves a pleasant surprise. When someone is feeling especially vulnerable after a painful experience, just the pleasure of an unexpected gift can lift that individual’s spirits. “People love to receive gifts, especially if they’re not feeling well. It’s not about the money spent, but just knowing that a person cares.”

Consideration is like a balm. Caring and sharing your concern with a carefully selected present that shows how well you know that person will lift your friend’s spirits.

To feel cared for and nurtured in a concrete way after an especially painful experience is a priceless gift in and of itself, and the thoughtfulness of your present will sustain and grow the bonds of your friendship.

6 Invaluable Tips You’ll Need To Stay Positive in a Crisis!

6 Invaluable Tips You’ll Need To Stay Positive in a Crisis!

Tips_Stay positive_Crisis

A crisis can rear its ugly head at any point in life, especially when you feel the least prepared for it. Panicking only makes the situation worse, while anxiety and stress can eventually result in a major nervous breakdown. This kind of reaction not only worsens the problem but affects your health as well.

The more you struggle to achieve your dreams, the more you are likely to emerge from a crisis. Read stories of successful people and you’ll be surprised by the level of crisis they face in their life and yet they managed to achieve their goals. Why? Because they were able to stay calm and resilient during the difficult phase of their lives.

However, not every person has the nerves of steel. Luckily, there are ways you can stay strong when the chips are down. Some of them are as follows:

1. Don’t React At Once

If the situation is not immediately threatening, take a deep breath and stop for a minute. Assess the situation, and gauge whether it really matters so much in the long run. Look at the bigger picture, instead of narrowing down your viewpoint to how the crisis affects you.

All this would serve to help you make less emotional decisions and hence better ones. For example, has an employee messed up an order? Instead of lashing out at them and possibly firing an otherwise efficient worker in the heat of the moment, you may want to take a few moments and see if the loss is really that great. More often than not, clients are understanding and can be appeased by a few additional benefits that cost your company next to nothing.

2. Look At The Bigger Picture

When something goes amiss, it’s always easy to think ‘Why me?’ Additionally, it’s also extremely easy to find someone to blame, especially if you have some subordinates working for you. However, negative thoughts are the worst ones you can have in a crisis, both in terms of practicality and your own health.

Positive thinking, no matter what, can reinforce proper handling of the situation. An upbeat attitude is not a weak one; rather, it is the strongest that can be adopted when faced with difficulties. Both your workforce and your customers would appreciate a professional and positive response to an ugly set of circumstances.

Has your social media been hacked by a vicious troll? Instead of blaming employees for allowing this to happen (which may or may not have been in their control), the situation might be salvaged quickly. Who knows, maybe this little tidbit of news might prompt online news and gossip sites to write about your company! After all, there’s no such thing as bad publicity, right?

3. Take Out Some “ME” Time

Your body and mind have a right to your time and effort just as much as your family and workplace. Personal health, especially, is one of your most valuable assets. The healthier you are in your body, the better you would be able to mentally and physically deal with any and all problems that may arise.

Go for a walk every day, inhale the morning air, and be sure to make a good night’s sleep a priority. A balanced diet, with energy-boosting ingredients like dates and flax seeds thrown in, along with a healthy exercise regime, and you are guaranteed to wake up each day feeling like you can conquer the world!

Take care of yourself, and self-control, willpower, memory and emotional intelligence are sure to follow. All these would help greatly in keeping your head when things go awry.

4. Stay Away From Caffeine And Alcohol

It can be tempting to chug coffee or even an alcoholic drink when you’re stressed. These indulgences may give you a quick energy fix or calm you down but are extremely unhealthy habits. At some point, caffeine is going to make you crash, which would lead to irritability and low productivity. Alcohol has an addictive factor that can cause havoc with your mental health and affect your whole future.

Not to mention, these two habits are also extremely unhealthy if taken regularly and frequently, while they may seem beneficial at the time. So say no to energy drinks, coffee, tea, alcoholic drinks, and grab a bottle of chilled water instead. This will keep you hydrated and focused, not to mention healthier and happier in the long run!

5. Ask For Help

Even if it’s just to vent out your frustrations verbally, don’t be afraid to reach out to trusted friends or family in a tough situation. Sometimes, a third party view of your crisis can actually provide a lifesaving solution.

Even if no one can actually provide help, just the releasing of anxiety and stress would ground you a bit. Speaking the problem out loud can even make it seem smaller. When you take the stress away, many difficulties can actually seem much easier. In any case, reaching out to someone you love and trust would make you feel better and mentally relaxed.

6. Devise A Coping Mechanism

Have something to look forward to in case of any dire difficulties. Join an enjoyable exercise class, or take time out to go for a relaxing morning walk. When faced with problems, it can be easy to skip these therapeutic sessions, but this is the time when you are most in need of them.

Sticking to your soothing rituals can not only increase your power of endurance but will also keep you from falling into depression. When you have other things to focus on rather than a problematic workplace or social life, you will be less likely to feel that you’re going nowhere.

Final Thoughts…

As Victor Frankl, a famous psychiatrist said, “Man is not free from conditions”. However, we do have the freedom to take control of our conditions by preparing for any situation that may arise. We can make ourselves strong enough to face any situation.   Whether we choose to be overwhelmed by them or rise above them and be better because of the problems we face is our decision alone.

Author Bio: Rayanne Dany is a budding content writer as well as a successful blogger. Her interests include time and stress management, on which she has held several webinars and podcasts. She can be reached through Google plus.

6 Digital Skills that Can Boost Your Career

6 Digital Skills that Can Boost Your Career

digital skills boost career

 

Many business organizations tend to have what is referred to as “a digital skills gap”. What this really means is they lack a staff equipped with the necessary firsthand knowledge in working with digital applications, tools, and strategies. By taking the time and effort to master certain digital skillsets, you can, of course, increase your worth in the career you have chosen. Doing this also offers you the necessary room to improve your future career opportunities as well. Well then, here are 6 digital skills that can boost your career in ways you would never have deemed possible.

Image editing

Image editing is a fantastic digital skill, which will heighten your overall influence in the office setting. Been able to create mesmerizing visual aids for your company will showcase your exceptional talents to your bosses. When you are bent on becoming a pro in churning out things like infographics, or branding graphics, you must comprehend the workings of the best image editors such as Photoshop. So, when you are able to demonstrate your image editing capabilities, you will give your career a boost, by opening up new job roles.

Video production

The video is a great content format when it comes to spreading a firm’s brand identity and message to prospective clients. This can naturally present a golden opportunity for those individuals who have a vested interest in assisting the company they work for in creating excellent video content. If you are that kind of an employee, the roles you could assume can vary. From managing video production projects to honing the video shooting or editing skills of your fellow colleagues. Some of the best instances of being creative with the video for your firm are producing content that showcases its culture. Producing video interviews of satisfied clients or even video product reviews that elaborate on the benefits of your products or services. On the other hand, been good at video production can be very useful whenever you are seeking greener pastures. More and more business establishments are now accepting creative forms of job applications. Therefore, being able to demonstrate your capabilities of tailor-making video content will definitely place you ahead of the rest of the pack.

HTML

In this particular scenario, you don’t really need to be a bonafide web developer to be of use to your company. All you got to do is simply develop a fair proficiency in reading HTML code. This will place you in a position where you can be able to liaise with external agencies in formulating and implementing your firm’s website strategies. While also being at hand to notice alterations and even fix simple bugs whenever the need arises. By been conversant with some basic HTML skills, you can substantially enhance your value as an all-around employee.

SEO and content marketing

The right search engine optimization and content marketing techniques are a prerequisite in boosting your firm’s website search engine rankings. The higher you company ranks in your niche search parameters, the more traffic it is bound to receive. Having some working understanding of SEO and content marketing in general lets you determine the best methods to implement in creating viable content. Some of the most notable include keyword research and thinking like your target audience to identify which content might spark their interest. Also, you will be able to execute vital competition analysis in areas such as keyword integration to identify how you can beat them and churn out much better content.

Social media marketing

Around 2.34 billion individuals are now social media users, and many of them can snugly fit into what you would label as your company’s target audience. Taking your time to learn the ins and outs of social media marketing can greatly boost your career. This will enable you to be in a position of effectively handling all your business’s social media accounts. This is primarily through churning out content that both entertains and enlightens your target audience and leads them to your firm’s website.

Touch typing

Finally, touch typing is an essential digital skill you will have to master if you wish to expand your career horizons. Basically, it is designed to greatly improve your typing speed as well as accuracy. By learning typing best practices including ideal finger placement on the keyboard, you will significantly improve your productivity. While learning the right typing ergonomics will allow you to be able to efficiently prevent injuries and fatigue, even if you are engaged in protracted typing sessions on a frequent basis. It is pretty simple to start learning touch typing with passing a quick online typing test, use an online tutor and see the progress.

My name is Adam Fort, I’m an education strategist at Ratatype.com. This project helps children and adults to learn touch typing via an online typing test and lessons. I am in charge of developing the proper typing lessons and exercise for typists who want to improve their typing speed. I also have a commercial pilot’s license which I’m proud of.