Finding Your Talents With Morning Pages

morning pages

Do you ever feel as if you are constantly getting in your own way? Are intrusive thoughts or easy distractibility taking away from your ability to create or reach your goals? If so, you are not alone. Most of us create a lot of internal noise that can block our creativity, and stop us from maximizing our talents. Some examples of this noise are:

  • Thoughts of self-doubt
  • Painful memories
  • Grudges and arguments
  • Worries great and small
  • Unfinished ideas
  • Mental to do lists
  • Regrets
  • Administrivia
  • Cerebral Flotsam and Jetsam

Unless you can push past all of these, it’s difficult to accomplish very much beyond simply muddling through your day. One way to clear all of this out of the way is to use a technique called morning pages. By using this simple yet proven method, you will be able to accomplish more, learn about yourself, and make better use of your talents.

Morning Pages Defined

In 1992, author Julia Cameron released the book, ‘The Artist’s Way’. The book contained several exercises designed to help average people harness and use their natural creativity. The exercise that gained the most popularity was ‘morning pages’.

Morning pages is a daily writing exercise. The instructions are simple. Just write in an 8.5 x 11 notebook in longhand until three pages have been filled. This exercise is to be completed first thing in the morning, before doing anything else. Since the book was published, writers, artists, and others have been practicing morning pages.

The Purpose of Morning Pages

The concept here is quite simple. It is difficult to think creatively or complete creative tasks if you are inundated with the kind of intrusive thoughts mentioned above. Anyone who has ever, for example, sat down to write something only to have their mind wander continually has experienced this.

The function of morning pages is to use writing to clear all of those thoughts away. The idea is that if you engage in longhand, the stream of consciousness writing you can get those thoughts out of your mind and onto paper. As a result, when it comes time to focus on what you want to accomplish, all of that ‘stuff’ is less likely to get in the way.

Morning Page Guidelines

There aren’t a lot of rules here. Essentially you should write in longhand. Typing doesn’t have the same impact. This may be because the brain actually reacts differently when you write or draw by hand. You should do as little as possible before starting morning pages. Ideally, it is the first thing you do. Getting a cup of tea beforehand is fine. Checking your emails and making a phone call before getting started is definitely not in the spirit of this. Finally, you shouldn’t stop writing until you have filled three pages.

What if You Have Nothing to Write?

There is absolutely no pressure to produce any written work, through morning pages, that is at all interesting or compelling. The products of your morning pages don’t even need to make sense. If you don’t feel like you have something to write, then write anything. Write a series of made-up words. Write the same sentence over and over again. Write words that rhyme with one another. Write as many words as you can without using the letter ‘E’.

There may be days when you just don’t have much to work past before you can access your creative abilities. On those days, think of morning pages as simply a warm-up exercise. Still, if you stick to morning pages, you will almost certainly find that there are days when you do have something to write. They may be trivial things such as concerns about what to make for dinner, or rehashing old conversations. You might even write about work concerns such as vetting out a new hire or picking the best human translation option for a business merger or expansion. They may also be deeper things such as major goals, fears, or regrets.

Does Morning Pages Have a Purpose for People Who Aren’t Creative Types?

First, everyone is a creative type. There are so many tasks that require you to use creative talents even if they don’t fall under the category of artistic expression. It takes creativity to come up with new solutions to a problem. It takes creativity to teach a concept to someone who is having difficulty understanding it. It takes creativity to write a sales pitch. Any time that you do something without following some predetermined set of steps, you have done something creative.

Unfortunately, if you don’t consider yourself to be creative, doing creative things can be even more challenging. One of the things that can get in your way is your own doubts about your creative abilities. That’s something morning pages can help you get over.

Is Morning Pages Therapy?

Not exactly, but there are days when it may feel that way. If you’ve been trying to accomplish something and your thoughts and doubts keep getting in the way, writing can be cathartic. So can the feeling you get when you are finally able to complete the task you want to complete.

On the other hand, morning pages can reveal deeper emotions such as sadness, frustration, or anger. Simply writing these out may not be sufficient. You may choose to find another means to explore these further.

Getting Motivated to do Morning Pages

Like any other exercise, morning pages won’t help unless you do them consistently. Many find themselves working hard to find the motivation to stick to it. The best approach is to simply drop the idea of motivation altogether.

Instead, work to create a morning pages habit. Think of all of the things that you simply do. You check your email, you walk your dog, and you wash your dishes. There’s no immediate reward for doing these things. You don’t skip out on these things, because you aren’t feeling inspired or motivated. You just do them. Once morning pages are a habit, whether you feel motivated won’t be an issue.

Conclusion

Who knows? You may be a better writer, creator, or problem solver than you ever imagined. Give morning pages a try. This simple exercise may be the key to accessing and using your creative talents.

Author’s Bio

Margaret Reid

Margaret Reid is a freelance writer who is seeking to discover new ways for personal and professional growth. Currently, she`s working in the company The Word Point and trying to improve herself in the blogging career. Margaret is an experienced and self-driven specialist who cannot imagine her life without writing.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

How to Empower Your Communication Through Writing

communication

How often have you judged a person by the way he talks? How about the way he writes? Heck, if you’re a woman, you might even judge me now for not including “she" in my introductory sentences. You may think I’m a superficial writer and that reading this post would be a waste of time. You see how quickly judgments show up?

writing

Foto Source

Most of us come across unpleasant situations which concern requests, business proposals, or even introductory emails that are poorly written.

Bad grammar, bad spelling, bad text structure – how do these people expect us to bear with such a terrible piece of text. How can they expect us to reply, accept a proposal, or do business with them, individuals that barely know how to write and speak?

Alright. Maybe my example was a bit exaggerated. However, most people don’t react well to bad communication through writing. It’s annoying, unwanted, and it could hurt your personal and professional reputation big time.

Well, in today’s post, you’ll learn several powerful ways to empower your communication through writing. Simply put, the simpler, easy-to-digest, and readable your written communication is the better your message will be understood and treated. Let’s get started.

1. It’s Not About You

Let me say that one more time. It’s not about you. Got it? The ugly truth is that we’re mostly separated from each other. Egocentrism is at its peak, and the majority of people care only about themselves. Therefore, if whenever you write something, don’t talk about yourself.

In fact, you should use the word “I" as less as possible, and you should ensure that the main focus of your piece of text goes on the reader or the recipient. Developing the right mindset will get you far, especially in a world where people want to hear what’s in it for them.

2. Develop Your Own Voice

Every author develops a voice. He does it in time, with consistent practice and with a lot of patience. Even though you may not plan to become a highly successful author, you should still try to develop your own’s writer voice.

For example, some people are extremely serious while writing, using formal words and only “acceptable" expressions. Some may joke around and transmit positivity through words all the time, some may be inspirational, or sad, or whatever. Find your voice so the messages you mean to send will be perceived and understood better.

3. Write Short Sentences

Short sentences are key to great text readability. Use Hemingwayapp, a free online content tool that allows you to see how complicated your text is. The tool also highlights jargons and complicated words that could be replaced in order to make the text simpler.

Nevertheless, writing short sentences helps the reader process the information without having to turn back to read the sentence again. Therefore, this simple practice will improve the overall quality of your communication.

4. Break the Text into Short Paragraphs

Always break your text into smaller and shorter paragraphs. Take a quick peek at this article. As you may see, I never allow more than 4 to 5 rows, then I separate them. I write 1 to 2 ideas on each subheading, then I go on to the next.

What does this do? Well, it makes the reader’s experience better, because his eyes won’t have to “work" to capture the information. Blocks of text (unbroken rows) are always disastrous when it comes to text readability, so ensure that you always avoid them.

5. Reassess Your Text from Your Reader’s Perspective

Your readers may not have the same thinking, knowledge, and expertise as you do. Therefore, you may think that what you’re writing is definitely simple and understandable. But is it?

Step back and see your text from an objective point of view. Look for misunderstandings or complicated terms. Never put your reader into difficulty or you may just lose him!

6. Proofread and Edit Your Text

Never hit the “Send’ button or never put that letter into the box before you proofread and edit. These things may sound obvious, and most of you are probably proofreading and editing your writings. Yet, my question to you is this: what is the process you use?

Do you simply read your text one more time, identify a few mistakes, edit them, and move on? This could work when you’re sending your text to someone “less important". However, when your writing work gets into the hands of someone who may influence your future, exceptional proofreading and editing will save your skin most of the times!

I’d often check for the best paper writing service before turning in my most important academical assignments. I can’t tell you how many benefits this smart decision brought me every time. So. Bottom point is this…never send/turn in your texts before carefully ensuring that they’re well-written.

Conclusion

Improving your communication skills is one of the best things you can do to improve your overall experience here, as a human being. In this age of technology, we all write to communicate.

Whether you like it or not, you still have to write that essay, you still have to write that important email, that text message to your neighbor, and that important pitch your client. Put our tips into action, slowly and consistently, and soon enough you’ll notice significant results.

Author’s Bio

Mark Delarika is a professional content writer, teacher, and a blogger. He taught in more than 10 countries for students all over the world. Mark helps students to improve writing skills, shares his personal experience and gives practical tips for educators.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

How to Develop Your Writing Imagination: The Most Essential Techniques

your writing

To many, it is safe to say that writing can be tricky. Even to the renowned writers that you adore. There will be moments when you run out of ideas or not know how or where to start.

Mainly for me, introductions are the worst part of a writing assignment. How do I capture the attention of the audience and make them yearn to read more? Whether you are a student or professional, you need to find ways to write thought-provoking, entertaining, informative pieces, among other things.

It may be easy to get the ideal paraphrasing services UK, but what words will you be paraphrasing? Below are ways to better your writing skills, using your imagination.

  1. Read some more

You are probably thinking to yourself that it’s obvious. Which is true, by reading often you can learn different ways of expressing yourself. I mean no book in the same genre have the same use of verbose, maybe the plot. But unlike writers use their words in varied ways.

One of the reasons why you enjoy reading the material of some people and not those of others. Or am I wrong? Learn how to express yourself using simple words by reading children’s books.

Train yourself how to write a headline that grabs the attention of the audience by studying the covers of the Cosmopolitan or your favorite magazine.

writing

  1. Research

It applies mostly to those working on essay assignments or a research paper. Yes, you will need to exhibit originality in the content. Doing research will help you have a better understanding of the problem that you are addressing.

It gives you a jolt in the right direction. As you read through the various perspectives of others on the same subject matter, you will be able to find new areas to cover. That makes the work of a paraphrasing software academic writing, more natural.

  1. Practice your writing

In any field, to become a master of it, you will need to practice. The same applies to writing. So, where do you start? Each day, set aside a few minutes to write. It doesn’t have to be perfect.

Train yourself to incorporate the following strategies as you write. To convey your message to the audience without difficulty, you have to learn how to transition smoothly from one sentence to another.

Also from paragraph to paragraph. You don’t want the reader to get lost just at the start of the paper. If you only have bland words in your vocabulary, spice it up with flavored ones. Add rhythm to your writing.

  1. Writing from a Different perspective

It goes without saying that when you write from your perspective, then your ideas flow smoothly. Now, it’s time to make it a little bit difficult. Try and write from the perspective of another person.

It will open your mind to new ideas and improve your creativity. You get to see the subject from a different angle, which is essential for peaceful co-existence in the world. Get started and expand your writing skills.

  1. Form ideas from the ones that already exist

You don’t have to come up with brand new ideas to be creative. You can use those of others and create your viewpoint. Well, plagiarism is still a no-no in writing, be it academic or online writing.

The reason why you may need a rephrasing website, for your paraphrasing needs. We generate ideas from the information we receive. Seek new knowledge regularly. It will help you develop new viewpoints. You will be able to create more thoughts by knowing more.

You probably have noted that many papers speak about the same topic, pass the same message but in different ways. That’s “stealing" but wisely. Don’t just copy paste material.

  1. Nourish your content

Most of you have had, the chance to at least read some parts of a boring article before you just gave up. You need the audience to be at the edge of their seats as they read your paper. Eager to know what happens next.

You can engage your audience by borrowing expertise. Here’s where you use the information provided by authorities in your field. It could be in the form of statistics or quotes. It will help in increasing the credibility of your material.

And it’s also more words that you don’t have to worry about reaching, as you work towards attaining the given word count limit. Use examples to make what you recommend practical. Include rich details to make your essay more memorable.

  1. Indulge in creative outlets

Ask anyone who has to write on a regular basis; most have to partake of activities that boost their creativity. For some, it could be listening to music. I have come to realize that you may despise informative music just because you never “listened” to it.

By listening, I mean paying attention to each word and the message in the song. You can also pursue your passion for photography. If dancing is your destresser, then go for it. When I’m mentally exhausted, physical exercises tend to relieve me of stress, and I feel like a whole new person full of energy.

  1. Editing

Many writers don’t get it right the first time. Before one publishes an article, you may have to go through it several times. Read through the first draft to see whether you are making sense. It is common to find fresh and better ideas as you edit.

Check your wording. Use a spell checker or a proofreader if and when you need to.

Conclusion

While we all need to master writing, it is a process that requires practice. If you want your audience to delight in your prose, you can start with the outlined tips. Let us help you better your writing skills, and finally be able to pass on the exact message you meant to convey.

You need patience and to invest your time and energy into improving your skills. So, get at it.

Author’s Bio

Charles Hampton is a content manager and an amateur guest post writer. His hobby is reading and, extreme sport. He also writes short stories and dreams of publishing his book. Charles`s life credo is “Just do it!”

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

 

What kind wishes can you say to your family at Christmas?

Christmas wishes

Photo source

Christmas is a blissful time. We are celebrating the birth of Jesus and having the most peaceful time with our friends and family. But aside from fun and pleasure, there are a lot of holiday to-do’s without which the celebration just can’t be perfect. And one of the most important things to do is to sign Christmas cards.

Whether you lack ideas, which merry Christmas wishes to say to your dearest ones, we prepared a guide for you to make the best Christmas card sayings this year.

  1. Decide on purpose of writing

Creating a touchy message won’t be a time-consuming activity if you take time to think what is your purpose of writing. Of course, the primary purpose is to congratulate your beloved ones with this blissful holiday.

But what exactly do you want to say them? What kind wishes and words your relatives need? Make yourself a great cup of hot tea and think about what your dearest want to hear from you on Christmas day.

  1. Start with short greeting

The first thing you should write on the card is Xmas greeting. Make your opening festive and exciting to keep the recipient’s interest heated. You can write usual “Merry Christmas!" or “Happy Holidays!". Few kind words will be enough for the beginning.

  1. Add a personalized message

    Christmas wishes_1

Photo source

If you are writing a festive card for your family member, you are probably close to that person. That means you have many precious moments of fun and happiness shared with this person in the past. This will show the recipient that you enjoy reminding yourself those good times.

Personalize the card with sentiments using details and some information only you two know. Tell about some great news, events that are coming up and plans for holidays. The recipient will appreciate your sincerity.

  1. Make it humorous

Jokes are good at uplifting someone’s state of mind. You can look for some Christmas jokes on the Internet as easy as find help with coursework online or print a funny card that will make the recipient laugh.

Winter holidays are a time when no one can be sad or depressed. And giving funny festive card is your perfect method to cheer someone up. Write a few funny lines if you are sure that recipient will enjoy your joke.

  1. Write some religious lines

Christmas is the celebration of the birth of Jesus. Some people honor the religious side of the holiday. It will be great to add some Bible verses and religious saying about the birth of God’s Son if you are sending your card to the person who celebrates their faith.

  1. Use festive quotes to spread the magic of holiday

Quotes, either funny or wise, can bring inspiration your beloved ones during holidays. Winter holidays mark the beginning of New Year and bring new hopes and expectations. Motivate your closest people to believe in themselves and fulfill all the resolutions in the upcoming year with heartfelt quotes.

  1. Back to classics

Classic Christmas card messages are always a heartwarming way to wish all the best for the ones you love. A classic message is suitable for just everyone. Here is a list of famous classic Christmas greeting that will make your relatives feel happy and grateful.

 

Christmas Wishes

  • Have a holly, jolly Christmas!
  • May the gladness of Christmas give you hope!
  • Have a silent night, holy night.
  • In winter snows let’s all be jolly!
  • And so I’m offering this simple phrase: Merry Xmas to you!
  • Ho-ho-hope you have been good this year!
  • All I need for Xmas is you!
  • Have yourself a merry little Christmas, let your heart be light!
  • Noel, Noel, born is the King of Israel.
  • May your days be merry and bright!
  • May all your Christmases be wonderful!

Once your wishes are carefully written, don’t forget to sign the card. Write a few warm closing words and add your name to the recipient to remember your wishes. Prepare a cute festive envelope and place your card inside.

If you open your heart and write the kindest words, the recipient will be grateful to have such caring person like you in their life. Share your sincerity and happiness with others and your winter holidays will be the warmest time of the year!

Author’s Bio

Joshua Robinson is the freelance writer who works for Edu Birdie since 2011. He graduated from the Dudley College of Technology where he did his Media course. Such qualification allowed him to write papers on the various topics and become the favorite of the clients. Six years experience of working as a writer broadened his horizons considerably, and he really enjoys doing what he does.

Here at Positive Words Research, we are looking to share with our readers original content that hasn’t been published on other sites so if you are comfortable with Positive Words Research being your sole publisher, we are more than happy to share with our readers your inspiring and empowering story.

 

Magic Sparkles of Happiness – Introduction and Book Description

Magic Sparkles of Happiness ~ Introduction and Book Description

magic sparkles

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence." – Aristotle

This book contains positive affirmations that make you feel happy. I recommend you to read throughout the chapters, taking each sentence, one by one. The sentences are arranged in a certain serene flow but can also be read separately.

The writing of this book has begun with my daily writings. I had some blissful, full of love, mesmerizing days when I just felt that I want to connect my own being with positive, high and strong words. Then connect myself with everything around me, connect my consciousness with the reality outside me. In this state I began to write this book.

Here is what I wrote.

I remember that when I was 19 years old I had a revelation. In that state I clearly saw how everything in this world is strongly connected with all the others. Was alone in my house and I was writing my thoughts. It just stroked me, like a lightning – that interconnection – that bliss and clear knowledge of all being connected.

The connectedness revealed itself to me in a flash light. I saw with my inner eye how everything that ever existed and exists has a connection with everything else. It was also a logical connection in my brain and I could simply explain it, through words.

It was not just an unique feeling, it was more than this.

Was a certain unique blissful wise energy and it invaded my consciousness. I remember I wanted to talk to every person in the world right then and there. I was so convinced that exactly in that moment I could have proved to anyone through simple logic the strong and amazing connection between everything. For me that feeling was amazing and I still remember it now.

Since then, I never felt that moment of bliss cumulated with so much wisdom again. I’ve had other moments of bliss, other moments of revelations, but not like that one. Even if I am now 30 years old and I didn’t had another moment like that one, and maybe I will never have it again, I have another feeling related to that moment.

I feel that that knowledge is deeply implemented in me.

Is living inside my own being and nobody could ever pull it out of me. It’s like a deep truth for me. I know for sure that everything is interconnected in this world, in such a way that a substance of “something that existed" always remains in the world and continues to exist under a different form. It’s like the pure blissful essence is embedded at first under a certain form and at the end it takes a different/another form. Then the end is the beginning of the new beginning.

If you ask me for an example, is not easy to give. I can say that the magical particles, or the essence, are incorporated in the entity (the human) that is “thinking" (let’s say is thinking of a future tree). Then the essence somehow passes duplicated inside an “idea". An idea is a form because an idea is just a pattern of energy.

The idea of a tree

Same process continue and the essence passes in other forms as: the intention (another pattern of energy), the seed connected with the land, the tree itself from the reality connected with Earth, the flowers of the tree, the fruits of the tree, again seeds, again the land, again the air, the water, the human that eats the fruit and another one that makes a chair out of the tree, which initially was a seed. Therefore here is the interconnection between the chair and the seed, between the essence that was incorporated in an idea about a seed and the essence that was incorporated in a chair made by another human being out of the tree that grew from the seed.

The essence came from the same big mega-organism, a higher force like I call it in this book. The process begins again in this flowing, kind and friendly cycle. At the same moment, the purpose exists in every form and it exist in the overall big cycle. It is like someone was alive inside all of the existing forms and has created the overall form, the big one. For me that someone is a higher force.

I believe that this higher force express herself from the inside of every form. This higher force is feeling, learning about herself, from the inside of every form. I am a form of many. This higher force express herself through me, therefore feels happy through me.
The higher force feels through me. This entire mechanism makes me feel happy. All people are here to feel good and feel happiness.

Words about this book by Manuela Stancu (professional literature translator):

“Learning new things from a new book is usually what we look for in our readings. Having a good laugh or shedding a tear when it is finished is always a bonus. But getting hope from just reading a book is just wonderful. This is what I felt like after finishing reading Elena’s book Magic Sparkles of Happiness.

It all started with finding myself in every of its chapters. In giving thanks, in receiving blessings, in seeing things clearly, in loving every bit of the Universe.
It continued with the way Elena knew how to take me further with every one of her “magic sparkles". It ended (although end would not be the proper term for it) when I finished reading and I just wanted to read through it again, to find the things that I valued most, that I appreciate most, that I thought would help me be a better person.

And so I did, I browsed again through it and tried to keep every wise word in my heart for as long as I will be able to.

I recommend “Magic Sparkles of Happiness"…

… to all those who are looking for it – for the perpetual, omnipresent, enchanting happiness that fills your heart and never goes away easily. This is dedicated to those who know they deserve to be happy and make other people happy, as well.
This book is meant to be read by those of you who have lost hope or that don’t believe in anything anymore. It’s a book for kids, adolescents, adult and elders. It’s that book you know you have to read at least once a year. Will help you remind yourself of what you really are after, of what you want to do, of how you want your life to look like every day.

It was surprising that a person so young and apparently so fragile as Elena could have so much wisdom hiding inside of her and that she would have the inspiration to put it in writing in such a wonderful way. It’s almost magic and definitely an act of courage for someone who has studied economy almost all her adulthood to write like this. This is not her first book I had the chance to read, this is the second one and I know she is preparing a third, a forth, a fifth… and I am convinced that she will bring just as much enthusiasm and magic in our life with every one of them.

Last, but not least, I am inviting you to dare to read this book and try to really think about what every chapter stands for.

Try to “do your homework" thoroughly – and I don’t only mean the homework at the end of every chapter, but the one we have to do every day in order to become a better person, a kinder person, a more peaceful and happy person.

We have to wake up every morning feeling thankful that we get one more day and live our lives as Elena says: “You cannot enjoy the snow dressed in summer clothes. You cannot enjoy life without dressing yourself in gratitude."

All my gratitude goes to you, Elena! Love, Manuela"

“Happiness is not something ready-made. It comes from your own actions." – Dalai Lama XIV

 

 

 



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